Have you ever wondered why losing weight can be so darn hard? Have you ever felt like “Gosh, I’ve been eating really well for two weeks and I haven’t even lost a pound!” Come to this game-changing meetup to learn about the health issues that can stop weight loss in its tracks, and what to do about some of them.
This program is offered by Board Certified Nutritional Therapy Practitioner Babette Lamarre, who teaches weight loss classes and is in private practise in Fairfax County. In this Meetup, you can expect to learn more about:
• The role of blood sugar dysregulation in weight loss
• The importance of optimal digestion to weight loss
• Basic macro nutrient recommendations for weight loss
The meetup is a preliminary look at a 12-week healthy eating/weight loss program that starts April 8 from 11 am to 12:30 pm or from 7 to 8:30 pm. The class is informative and fun, complete with dietary strategies, recipe sharing, and tastings in addition to in-depth info on the issues that interfere with weight loss. To learn more, go to www.askbabette.com.