Free Expo on De-Stressing: What's Your Issue?

Have you recently visited a health care provider because of a body or spirit stressor?  Well, you are certainly not alone.  In fact, most doctors visits in the U.S. are stress related, one way or another.

Next Friday and Saturday, October 4 and 5, the Stress-Less Living Expo will be held at at the Fairvew Marriott (route 50 and 495).

Featured from our community of whole food and Weston Price followers will be a 45-minute talk Friday nite 8:00pm, on the benefits of raw dairy, given by Kimberly Hartke publicist for Weston Price and the Real Milk Campaign. Other notables are:

-- Golden Valley Farm, a raw dairy provider to Northern Virginia
-- the Whole Health Dental Center in Falls Church, founded and led by WAPF board member Felix Liao
-- Relay Foods, a home-delivery supplier of Virginia organic and pastured food products

More broadly, there will be an extensive line-up of speakers, workshops and exhibitors addressing the following body and mind stressors:

Body Stressors
Low energy, headaches, insomnia
Chest pain and rapid heart rate
Frequent colds and infections
Loss of sexual desire and/or ability
Upset stomach, diarrhea, constipation
Nervousness, shaking, grinding teeth
Cold, sweaty hands and feet
Aches, pains and tense muscles

Mind Stressors
Inner emptiness, wasting your life
Self doubts about your work/future
Apathetic or unforgiving toward others
Constantly needing to prove yourself
Negative outlook; morbid fear of death

If any of these stressors are your issues too, then you should consider attending. 

Details on schedule and participants are forthcoming at www.stresslesslivingexpo.com.

See you there!

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