Did you know bone broths have been used for centuries to restore
health? That healing benefit is not only powerful, it is delicious too!
Come hear Maria Schwab, NTP as she demonstrates her no nonsense
approach to creating fast and fabulous meals with bone broth.
How to make nutrient dense broth.
Uses for broth as a base for nourishing meals that you can
prepare in less than 30 minutes.
The techniques for getting the most out of your stocks.
How to properly prepared grains to add to the soup base.
Invaluable for money and health conscious people on the go.
Maria C. Schwab is a mom to seven children with interests and
pursuits as varied as politics to beet kvass. Seven years ago, she
was diagnosed with stage 3 breast cancer. As a "thriver" she has
had a remarkable journey navigating a new food paradigm. Food
education and foodie "creations" are her passion.
Register early by phone or in person at either Nourish Market
location. A $5 donation to our speakers is appreciated.