February 19, 2013
I am an avid runner. Ran my last marathon while in Kenya with the Peace Corps. Also became a borderline vegan while out there- Best shape of my life and never felt better.
Running mostly with 7 full marathons completed to date. But I like all exercise especially something that gets me outdoors
I have been daydreaming about getting more into biking. There is a trip from coast to coast I might try some time. But open to whatever.
Search on the site.
There are several groups around town that you can join depending on how serious a runner you want to be. There's Wilmington road runners, Tri-sports and Without limits (more serious runners- say if you want to win a race). As a physician, I know some excellent trainers and finally, you can always just try to hook up with someone in the health nuts. I would like to hold another social pretty soon so that could be an option - Rhett
Thanks for the link. Feel free to post it as a discussion item so that it will go out to the group.
Thanks for acknowledging the volume! ;)