Mailing List Archive

Subject Sender Date
There is plenty of room for more rock climbers - Hi Everyone, Just wanted to remind everyone that there is room for our next field trip where we are going to do some rock-wall climbing. The facility we are visiting is supposed to be huge and we can climb as long as we wish so if you are at al Rhett King, DC, ART May 2, 2013 5:05 PM
Health Nuts - please read this special alert from Dr. King - Hi Everyone, First, I want to thank each and every member for being a part of the Wilmington Health Nuts. It is because of you that this group has become a success over the past 4 years. That being said, It has become obvious to me that Rhett King, DC, ART Apr 12, 2013 2:25 PM
Meetup details changed: Rock Wall Climbing - I've updated this Meetup. For more details, see the full listing: http://www.wilmingtonhealthnuts.com/events/109986872/ When : Saturday, May 11, 2013 10:0 Rhett King, DC, ART Mar 26, 2013 3:07 PM
Applogies about the spam email sent yesterday - Greeting health Nuts,   I wanted to appologize for the spam email that was sent via another member to the mailing list yesterday. Apparently the members email was spammed and somehow leaked to the meetup group. So that this doesn't hap Rhett King, DC, ART Jan 17, 2013 11:50 AM
(no subject) - http://www.ciskomgmbh.de/tmp/mxpnt.php ! Jason Jan 16, 2013 7:12 PM
RE: [Wilmington-Health-Nuts] Zip - Maybe we could split the group in case others want to join. judy joseph Oct 6, 2012 8:44 AM
Re: [Wilmington-Health-Nuts] Zip - Hi Will, Zip quest only takes groups up to 8 but I will call monday to double check. If they still don't take more than 8 in a group you can still come with us you will just be in the group that starts their zip a few minutes later. Ill be calling to Rhett King, DC, ART Oct 5, 2012 4:50 PM
Zip - I'm in for the zip Be Well Will will Oct 4, 2012 11:14 PM
One spot left for zip-lining - Hi Guys, We have one spot left for ziplining next weekend. The cost is 80.00 and is worth every penny. We are also going to be carpooling up the morning of the event. If you wish to join us you must be registered and paid by tomorrow. Its some Rhett King, DC, ART Oct 4, 2012 1:18 PM
Attn: All Health Nuts members - Greetings health nuts, First off, we want to let you all know how much we appreciate each and every one of you that have joined the Wilmington Health Nuts and made it the largest meet up group in Wilmington. Our newest development is the Rhett King, DC, ART Oct 4, 2012 9:40 AM
Zumba class update - Greetings health nuts, For those of you who wanted to try a Zumba class but couldn't RSVP for September 8th, Babs Mcdance Social Dance Studio has made the class available to health nuts who wish to attend their regular 9pm class for only $5.00 Rhett King, DC, ART Aug 31, 2012 3:36 PM
We are in Wilma Magazine this month! - Greetings Health Nuts, Just wanted you to know that the Health Nuts has made it into a major Wilmington Publication this month, which is very cool. So, the next time you spot a copy of Wilma, check it out. The article also featur Rhett King, DC, ART Jan 7, 2012 10:02 AM
RE: [Wilmington-Health-Nuts] The Health Nuts needs your help - i'm a new-be so not sure if this is what you want like Barbara Jensen Dec 27, 2011 4:28 PM
Re: [Wilmington-Health-Nuts] The Health Nuts needs your help - I was thinking of doing bike rides....jus got one for christmas,,,, a leasure eight janet smith Dec 26, 2011 1:45 PM
Re: [Wilmington-Health-Nuts] The Health Nuts needs your help - I have scoliosis so I want to do some gentle things like yoga, and maybe kyak Christen Dec 23, 2011 6:30 AM
Re: [Wilmington-Health-Nuts] The Health Nuts needs your help - Hey Rhett,   An activity idea.   I was out exploring the area a few weeks ago and came a cross a small ferry crossing close to Moores Creek Battlefield. I thought it would be cool to do a bicycle loop r Brahm Dec 21, 2011 12:33 PM
new year ideas - I recommend a road trip to the zip lines in Fayetteville, mountain biking or jogging on Blue C Diane Dec 20, 2011 7:19 PM
Re: [Wilmington-Health-Nuts] The Health Nuts needs your help - Preview not available olga retchin Dec 20, 2011 7:10 PM
Re: [Wilmington-Health-Nuts] The Health Nuts needs your help - That sounds great. When are you planning o n doing this? Paula -----Original Message----- From Paula Dec 20, 2011 7:10 PM
Re: [Wilmington-Health-Nuts] The Health Nuts needs your help - I have a large pile of yard debis from Katrina, Bon fire party anyone, hot tub, pool t user 4650258 Dec 20, 2011 7:03 PM
Re: [Wilmington-Health-Nuts] The Health Nuts needs your help - Hi Rhett, I'd love to do a free boot camp class at the studio on Racine for the Health Nuts one Sat. Preferably Jan or Feb Kerri K. Davis Fit to You Kerri K. Davis Dec 20, 2011 10:26 AM
The Health Nuts needs your help - Hi Health Nuts, First off, I want to wish everyone an enjoyable holiday season with friends and loved ones. We are gearing up for the new year and putting together the roster of events to come for the winter and spring, but I need your id Rhett King, DC, ART Dec 20, 2011 9:38 AM
Meetup details changed for TRX - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com... Rhett King, DC, ART Oct 18, 2011 1:12 PM
Fight Gone Bad 6 - Presented by CrossFit Coastal - Fight Gone Bad 6 Presented by CrossFit Coastal DATE: September 17th, 2011 TIME: 9:00 am - Rhett King, DC, ART Aug 17, 2011 10:18 AM
Help make the Wilmington Health Nuts the best group in Wilmington - Greetings Health Nuts, We are trying to improve the quality of our events as well as other key aspects that make this group well organized and fun. Please take just a moment to answe Rhett King, DC, ART Aug 9, 2011 10:39 AM
New Meetup: Heart Opening Yoga For all Levels - Announcing a new Meetup for Wilmington Health Nuts! What : Heart Opening Yoga For all Levels When : Saturday, January 8, 2011 10:00 AM Rhett King, DC, ART Dec 6, 2010 3:24 PM
New Meetup: End of the year Bootcamp and Fitness Hour - Announcing a new Meetup for Wilmington Health Nuts! What : End of the year Bootcamp and Fitness Hour When : Saturday, December 18, 2010 9:00 AM Rhett King, DC, ART Nov 23, 2010 12:56 PM
Rhett King, DC added a post - The newest video from this weeks meetup is live. I have to say that I am pretty excited about it and I hope you enjoy it. You can few it here on meetup or on the healthnuts site for a bigger view. www.wilmingtonhealthnuts.com Rhett King, DC, ART Nov 15, 2010 10:56 AM
Rhett King, DC added a post - Thanks for all who attended the event at Evolution, I hope everyone had a great time. The video is finally up and you can read more about the event on http://www.wilmingtonhealthnuts.com On Rhett King, DC, ART Oct 24, 2010 5:55 PM
Meetup details changed: Paintball part deux - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/Wilmington-Health-Nuts/calendar/14790377/ When : Saturday, November Rhett King, DC, ART Oct 19, 2010 11:45 AM
New Meetup: Paintball part deux - Announcing a new Meetup for Wilmington Health Nuts! What : Paintball part deux When : Saturday, November 6, 2010 9:15 PM Where Rhett King, DC, ART Sep 16, 2010 9:07 AM
New Meetup: Boxing @ Evolution Mixed Martial Arts - Announcing a new Meetup for Wilmington Health Nuts! What : Boxing @ Evolution Mixed Martial Arts When : Saturday, October 23, 2010 9:00 AM Rhett King, DC, ART Sep 13, 2010 4:29 PM
New Meetup: Loopwalk and Calisthenics - Announcing a new Meetup for Wilmington Health Nuts! What : Loopwalk and Calisthenics When : Saturday, October 9, 2010 11:00 AM Wh Rhett King, DC, ART Sep 9, 2010 2:52 PM
New Meetup: A.R.T. Free Lower Extremity Clinic - Announcing a new Meetup for Wilmington Health Nuts! What : A.R.T. Free Lower Extremity Clinic When : Friday, September 17, 2010 12:00 PM Rhett King, DC, ART Sep 2, 2010 7:36 PM
Meetup details changed: Walk On Wrighstville Beach - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/Wilmington-Health-Nuts/calendar/14551299/ When : Saturday, Septembe Rhett King, DC, ART Sep 2, 2010 7:25 PM
Rhett King, DC added a post - Well, the horseback riding was a great success and I want to thank everyone that came out with us. The latest blog is up, http://www.wilmingtonhealthnuts.com , as is the latest video. Sorry Rhett King, DC, ART Aug 28, 2010 4:34 PM
New Meetup: Walk On Wrighstville Beach - Announcing a new Meetup for Wilmington Health Nuts! What : Walk On Wrighstville Beach When : Saturday, September 18, 2010 9:00 AM Rhett King, DC, ART Aug 26, 2010 1:24 PM
ART Soft Tissue Therapy Update - Hey everyone, Just wanted to let everyone know that that ART soft tissue free clinic is booked for this Friday, but there are a few spots left in the other 2 following Fridays from 12-3. All that is needed to attend is a lower extremity compla Rhett King, DC, ART Aug 11, 2010 11:48 PM
Recap on the Soft Sand Beach Walk - Health Nuts Style - Hello Health Nuts, Just wanted to thank everyone that came out for our beach walk today. We had a great time. Thanks goes out to Maleia Tumolo owner of Urban fitness and Brian, a Rhett King, DC, ART Jul 31, 2010 7:05 PM
Still a few more spots available for the beach walk next Saturday - Hey everyone there is still a few opening for the beach walk next Saturday. We will have personal trainer Maleia Tumolo working with us to burn some calories and get a great workout by using the soft sand and mixing in some interval training. I also wante Rhett King, DC, ART Jul 24, 2010 11:34 PM
Salsa de la Playa - recap - new Wilmington Health Nuts Video - The Wilmington Health Nuts got the chance to do a little dancing this past Saturday and, once again, Babs of Babs McDance Social Dance Studio did not let us down. We learned the basics for two different dance styles, the merengue and the cha-cha. The most Rhett King, DC, ART Jul 20, 2010 10:04 AM
Rhett King, DC added a post - I want to thank everyone for all the great suggestions and know that they will all be scheduled at some point as I am working on meeting the contacts necessary to make this all happen. Thank you all for your support and I know this will be a great group f Rhett King, DC, ART Jul 19, 2010 10:59 PM
Meetup Group Paddle Recap - I want to thank everyone who made it out to the group paddle session held on June 26th, we had a great time and I hope everyone got a chance to try all that they wanted to try. There are many different health benefits to becoming an avid kayak Rhett King, DC, ART Jun 27, 2010 3:25 PM
New Meetup: Group Horse Riding at Shady Paddock Stables - Announcing a new Meetup for Wilmington Health Nuts! What: Group Horse Riding at Shady Paddock Stables When: Saturday, August 28, 2010 9:00 AM Where: (A location has not been chosen yet.) We will be taking out sm Rhett King, DC, ART Jun 24, 2010 5:58 PM
Health Nuts on Peanuts - Skating Night - Since so many people said they liked this idea, I went ahead and scheduled it. Turns out Health Nuts will get a special rate. For more details, see the full listing: http://ww Rhett King, DC, ART Jun 21, 2010 4:10 PM
New Meetup: Beach Walk - Health Nuts Style - Announcing a new Meetup for Wilmington Health Nuts! What: Beach Walk - Health Nuts Style When: Saturday, July 31, 2010 9:00 AM Where: North Wrightsville Beach public access 4 Big "L "shaped parking lot Rhett King, DC, ART Jun 21, 2010 11:29 AM
Check out what we did today at the Hooping Fitness Meetup - I want to thank everyone that attended today's event. Special thanks to Kelly Jo Stull of Radiant Hoops for allowing us to come out and get a look at what you teach. We have lots of Rhett King, DC, ART Jun 19, 2010 9:03 PM
Wilmington Health Nuts is growing but we need need help! - Hi everyone, You know, we had so much fun doing the beach Yoga class this past weekend that I thought, more people need to know what we are up to so that this group can continue to offer great events and new ideas to help educate on fitness and Rhett King, DC, ART Jun 10, 2010 2:28 PM
Help us get the word out about the Wilmington Health Nuts - Hi Health Nuts, We have so many new things and upcoming events in the works to give you all a real experience and allow you all to try something new. In fact I just made a new video to help get the word out about our group Rhett King, DC, ART Jun 8, 2010 8:25 PM
What a great time we had at Saturday Beach Yoga - Hi Health Nuts, Just wanted to take a moment to thank everyone who attended today's beach yoga session. I think everyone had a wonderful time and I can't wait to do it again real soon. For those of you who couldn't make it today I did s Rhett King, DC, ART Jun 5, 2010 3:48 PM
Rhett King, DC added a post - I just found out that the salsa instructor for Saturday nights social dance cookout is one of the best in the nation so this is going to be a real treat. If you want a fun night out I highly encourage you all to come. Rhett King, DC, ART May 13, 2010 10:36 PM
Meetup Cancelled: Beach Volleyball - Beach Volleyball, scheduled to occur on Saturday, May 8, 2010 3:30 PM has been cancelled. Please update your plans accordingly.For those of you that want to play, maybe you could suggest a date, time and maybe even a different location as I would love to Rhett King, DC, ART May 7, 2010 1:54 PM
Mat Pilates - Hi Health Nuts, Just wanted you all to know that this weekend's Mat Pilates class hosted by Urban Fitness still has a few openings left. This is going to be a great class and an awesome opportunity to learn about a new type of fitness activity. Rhett King, DC, ART Apr 20, 2010 5:29 PM
Meetup details changed: Mambo Diablo - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/Wilmington-Health-Nuts/calendar/13182812/ Dance social and lessons!!! Bri Rhett King, DC, ART Apr 14, 2010 2:44 PM
Re: [Wilmington-Health-Nuts] Beach Volleyball - Id love to play, let me know when! On Tue, Apr 6, 2010 at 4:55 PM, Rhett King, DC < [address removed] > wrote: Jen Apr 10, 2010 10:02 AM
Beach Volleyball - Hello Health Nuts, Many of you expressed that you would be interested in playing some beach volleyball, so I registered us at Captain Bills for an afternoon. There is a $5.00 fee for the rental of the field. I have it set up through Paypal so y Rhett King, DC, ART Apr 6, 2010 4:55 PM
Rhett King, DC added a post - For those of you who either could not attend our Nia class today..watch this video. Can't wait to do this again. http://www.youtube.com/watch?v=V0LAxZDct1E . I will also post the pict Rhett King, DC, ART Mar 27, 2010 5:16 PM
New Meetup: Dispelling the Barriers to Your Happiness & Success - Announcing a new Meetup for Wilmington Health Nuts! What: Dispelling the Barriers to Your Happiness & Success When: Tuesday, March 30, 2010 5:45 PM Where: New Hanover County Northeast Regional Library 1241 Mi Rhett King, DC, ART Mar 24, 2010 3:47 PM
Rhett King, DC added a post - Well, it has taken nearly 8 months to get there but we are now at 100 members! I want to thank everyone who has been out to some of the events that we have posted over the last few months and for all the ideas that we are working to get up on the calendar Rhett King, DC, ART Mar 24, 2010 3:01 PM
Meetup details changed: Adrenaline Junkie Scenario Paintball - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/Wilmington-Health-Nuts/calendar/12365493/ When: Saturday, March 6, 2010 1 Rhett King, DC, ART Mar 2, 2010 3:18 PM
Re: [Wilmington-Health-Nuts] New Meetup: 8 Steps to whatever it is you want! - I met Joanne this week at another meetup and she's awesome!? It's well worth the effort to be there on Tuesday - see you then!? Roxanne On Thu, Feb 25, 2010 at 6:36 PM, Rhett King, DC < Roxanne Feb 25, 2010 6:45 PM
New Meetup: 8 Steps to whatever it is you want! - Announcing a new Meetup for Wilmington Health Nuts! This is going to be a great class put on by one of our own members. If you decide to RSVP please make sure you can make it so Joanne can be prepared (materials, chairs, etc..) What: Rhett King, DC, ART Feb 25, 2010 6:36 PM
Meetup details changed: Adrenaline Junkie Scenario Paintball - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/Wilmington-Health-Nuts/calendar/12365493/ When: Saturday, March 6, 2010 1 Rhett King, DC, ART Feb 4, 2010 8:16 PM
New Meetup: Fast Track to Health - Announcing a new Meetup for Wilmington Health Nuts! What: Fast Track to Health " I have been asked by several members to include informational seminars into the schedule. We aim to please." When: Thursday, Rhett King, DC, ART Feb 3, 2010 12:47 PM
Meetup details changed: Jiu Jitsu at Evolution Mixed Martial Arts Academy - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/Wilmington-Health-Nuts/calendar/12253876/ When: Saturday, February 27, 20 Rhett King, DC, ART Feb 1, 2010 11:11 AM
Update for personal training with Chuck Crutchfield this Saturday. - Hi everyone, Just wanted to thank all of those who regularly attend our events, it makes getting in shape that much more fun. For those of you coming to the event this coming Saturday good for you, Chuck is a great trainer and I know he will g Rhett King, DC, ART Jan 25, 2010 2:19 PM
Meetup details changed: Jiu Jitsu at Evolution Mixed Martial Arts Academy - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/Wilmington-Health-Nuts/calendar/12253876/ We are going to learn some Jiu- Rhett King, DC, ART Jan 19, 2010 3:20 PM
Meetup details changed: crossfit 101 - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/Wilmington-Health-Nuts/calendar/12243247/ I am looking forward to seeing Rhett King, DC, ART Jan 18, 2010 6:14 PM
Meetup details changed: crossfit 101 - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/Wilmington-Health-Nuts/calendar/12243247/ When: Saturday, January 23, 201 Rhett King, DC, ART Jan 12, 2010 4:31 PM
New Meetup: Early Bird Qigong - Announcing a new Meetup for Wilmington Health Nuts! What: Early Bird Qigong When: January 15, 2010 7:30 AM Where: Crest Fitness 6766 Wrightsville Ave Wilmington, NC 28403 [masked] Qigo Rhett King, DC, ART Jan 5, 2010 2:20 PM
Meetup Cancelled: Couples massage class - Couples massage class , scheduled to occur on January 15, 2010 5:30 PM has been canceled, We are replacing this class with another class so you will be notified with another email when it is scheduled. If you have further questions, you can em Rhett King, DC, ART Jan 5, 2010 2:15 PM
Meetup details changed: Incredible life - you can have it all! - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/Wilmington-Health-Nuts/calendar/12138587/ When: January 4, 2010 6:00 PM Rhett King, DC, ART Dec 23, 2009 2:08 PM
New Meetup: Get the scoop on your immune and antioxidant status night 2 - Announcing a new Meetup for Wilmington Health Nuts! What: Get the scoop on your immune and antioxidant status night 2 When: February 2, 2010 5:30 PM Where: Russ/King Chiropractic 5917 Oleander Dr. Suite 106 Rhett King, DC, ART Dec 23, 2009 1:31 PM
About tomorrow's meetup - Hey Guys, There seems to be some confusion from some members about the event tomorrow night so Ill just tell everyone. The event is free to health nuts members tomorrow night, even though the charge for the scan is usually $20.00. If any of you Rhett King, DC, ART Dec 21, 2009 3:15 PM
One more update --- from the health nuts - Greetings Health Nuts, Sorry for all the emails we have just had a lot of things come together at once here. I apologize for not having the groups scheduled more regularly. I have a busy practice during the day, but I will continue to try to pr Rhett King, DC, ART Dec 14, 2009 5:07 PM
Health Nuts Special Event - Hello Health Nuts, We have a special event coming up next week that I think any of you who are truly trying to be healthier are going to love. Have you ever wonderer to your self about your supplements and asked yourself if they were really wor Rhett King, DC, ART Dec 14, 2009 4:28 PM
New Meetup: Bring Out Your Toys for the Annual Wilmington Toys for Tots Drive - Announcing a new Meetup for Wilmington Health Nuts! What: Bring Out Your Toys for the Annual Wilmington Toys for Tots Drive When: December 12, 2009 9:00 AM Where: Russ/King Chiropractic 5917 Oleander Dr. Suite 10 Rhett King, DC, ART Dec 2, 2009 5:23 PM
Re: [Wilmington-Health-Nuts] Idea for next meetup - I would love this! Great idea! :) JoAnne Schaub Nov 30, 2009 10:34 AM
Idea for next meetup - Hi guys, I am putting together some ideas for our next few meet-ups and one idea that I came up with was a couples massage class taught by our resident massage therapist Jennifer McCarthy. We still have some details to work out before I can sch Rhett King, DC, ART Nov 30, 2009 9:49 AM
Health nuts - Hey Everyone, I want to thank everyone who came out to the Riverfront Farmer's market this Saturday. There was a lot to see and we will definitely be going back. I even got to taste some vegetables that I have never even heard of. If you missed Rhett King, DC, ART Nov 21, 2009 12:24 PM
update - I know its last minute but I am standing on the board walk @ market and water st. As always my cell is [masked] Rhett Rhett King, DC, ART Nov 21, 2009 8:52 AM
Farmers market update - Hi guys, Our next meetup is in the morning, where we will be heading downtown to the Riverfront farmers market. I thought I would take a few moments and update you on what to expect before you go. There will be about 25 different vendors at th Rhett King, DC, ART Nov 20, 2009 10:17 AM
New Meetup: Fast track to health - Announcing a new Meetup for Wilmington Health Nuts! What: Fast track to health When: November 19, 2009 6:00 PM Where: Russ/King Chiropractic 5917 Oleander Dr. Suite 106 Wilmington, NC 28403 395-5066 Rhett King, DC, ART Nov 13, 2009 4:05 PM
Let's connect on LinkedIn - Rhett King, DC, ART Nov 11, 2009 4:29 PM
Re: [Wilmington-Health-Nuts] Next health nuts meetup - sounds great .. my schedule is hectic .. teaching classes on Sat mornings.... but I have gone to the farmers market .. great items .. I got an organic pumpkin there .. can't wait to get it made into yummy fall deserts Rebecca Batts, BCHt Nov 7, 2009 2:57 AM
Re: [Wilmington-Health-Nuts] Next health nuts meetup - Sounds like a great meetup. I don't know if I can make the 7 hour drive to attend though. Jason Nov 6, 2009 9:58 PM
RE: [Wilmington-Health-Nuts] Next health nuts meetup - No No No Rhett... I was just joking... I hit the sent button by accident before I could finish writing and then the phone rang and I totally forgot!!! I was really, really just kidding!!! Vick -----Original Message----- From: Wilmington-Health-Nu Vickie Sears Nov 6, 2009 3:14 PM
Re: [Wilmington-Health-Nuts] Next health nuts meetup - No No Vickie, don't feel used I had this one on the books before I met you guys. Talk to George about it but we are wanting to do something special for that when we can get all our patients as well as meetup members together. I want to make that a big Rhett King, DC, ART Nov 6, 2009 11:32 AM
RE: [Wilmington-Health-Nuts] Next health nuts meetup - Vickie Sears Nov 6, 2009 10:40 AM
Next health nuts meetup - Ok, for our next meetup we are going to get together on a Saturday morning and go to a farmers market. It is a sad thing that many people today never get the chance to try home grown or natural fruits and veggies. The difference is going to be the taste a Rhett King, DC, ART Nov 6, 2009 10:23 AM
Update for Tues night yoga - Hi everyone, due to the number of people attending our Tuesday night yoga class taught by our very own Jennifer Robancho, will need to move the location to crest fitness on Wrightsville ave. just down the road from my office. The owner of the club, Nick, Rhett King, DC, ART Oct 29, 2009 4:47 PM
New Meetup: Tuesday night Yoga - Announcing a new Meetup for Wilmington Health Nuts! What: Tuesday night Yoga When: November 3, 2009 7:00 PM Where: Russ/King Chiropractic 5917 Oleander Dr. Suite 106 Wilmington, NC 28403 395-5066 Rhett King, DC, ART Oct 14, 2009 9:31 AM
Health Nuts update - We need to schedule our next event. The current idea is on the table to visit a produce market and learn about the health properties of the foods there. Each person picks a food item they like and does literally 5 mins of research on that item so that we Rhett King, DC, ART Sep 18, 2009 3:03 PM
Idea for a new meetup - Thanks again to Cathy for another great idea. What does everyone think about getting together at a local fresh produce market? As always there is an educational requirement from me, as always. I would like everyone to pick a type of produce and do a minor Rhett King, DC, ART Sep 12, 2009 9:00 PM
Quick reminder about our meetup tonght - Hello Everyone, Just a reminder, remember to bring enough copies of your recipes to go around. I would like to briefly discuss some or all of the recipes depending on how many we get. Also, this should be a relaxing time for everyone so if you Rhett King, DC, ART Aug 26, 2009 3:14 PM
Meetup details changed: BYOHealthy Recipe Night - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/Wilmington-Health-Nuts/calendar/11090574/ When: August 26, 2009 6:30 PM Rhett King, DC, ART Aug 11, 2009 8:39 PM
Re: [Wilmington-Health-Nuts] Idea for next meetup group - Hi! I'm pretty much up for whatever. I think it's always a good idea to get out and get some fresh air! Wrightsville Loop sounds like a great start. I do Cathy Aug 9, 2009 8:38 PM
Idea for next meetup group - Hello everyone. I just want to touch base with all of you about our next meetup. I am thinking a group walk around wrightsville beach loop would be fun. Or....dare I say a run? Either way it should be fun and allow us to take a break from classroom style Rhett King, DC, ART Aug 7, 2009 9:50 AM
Last nights health meetup - Hi everyone, Just wanted to shoot a message out thanking those who attended our meetup last night. I appreciate your interest in your health as much as you do. For those of you who have not yet attended one of our meetups yet, I would love to Rhett King, DC, ART Jul 23, 2009 3:00 PM
New Meetup: The truth about running and pain. - Announcing a new Meetup for Wilmington Health Nuts! What: The truth about running and pain. When: July 21, 2009 6:15 PM Where: Russ/King Chiropractic 5917 Oleander Dr. Suite 106 Wilmington, NC 28403 39 Rhett King, DC, ART Jul 3, 2009 5:28 PM

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