May 7, 2013
Practiced yoga for over 10 years. Mostly Ashtanga and/or Forrest.
Possibility of practicing yoga without clothes
I enjoy practicing yoga without clothes. I am not into naturism. I practiced nude yoga in Minneapolis with Kevin Kortan a few years ago.
I prefer gender specific classes.
I have practiced yoga (Ashtanga, Forrest) for over 10 years.
No answer yet
Welcome, GianMario! Its actually safer to transition to minimalist shoes via BFR rather than the reverse. I know that seems counter-intuitive but those bare soles give you tactile feedback that protects you from injury. If you think about it, minimalist shoes are a lot like the cushioned trainers but with 10,000 miles already on them right out of the box! That doesn't sound safe, does it? Which is why minimalist shoe use results in so many injuries. Get your awesome form BFR, then switch.