Your Energy: Making It and Managing It (this is a class)

Spring is happening (finally) and just as the Earth's energy is waking up, so is our energy! 

If you feel the desire to get out more, be in the sun, or just feel more awake and alive it's because your 'sap' is rising, just like the trees.

If you've ever wondered why you feel more energized at certain times - and how to make that happen more regularly - join us for this class. 

We'll be taking a very holistic look energy, including:

• How to increase your physical energy through food, movement, and relationships.

• What practices help you transform your mental energy so you can get through your day without feeling completely run down.

• Experiment with practices that will enhance your spiritual energy. 

You'll leave this class with more tools and resources to create and manage your energy in ways that work for you

Easter will be here soon, and with it the beginning of the outdoor season. Join us so you can jump into all your activities with joy and gusto!

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  • Trisha G.

    Really enjoyed this session, Joanna. I came away with lots of great information that I can use everyday.

    April 19

  • Chris C.

    Thank you Joanna for another great session with lots of good information.

    April 14

  • Bernadette A.

    Sounds very interesting but I don't think I can make it tomorrow. Interested in a future group date.

    April 11

    • Joanna M

      Hi Bernadette- Thanks for letting me know! There will be other classes- keep your eyes peeled. :o)

      April 11

  • Pat H.

    Wish I could will be in Phoenix.

    April 6

    • Joanna M

      Hey Pat- next time! I'm sure it will be lovely in Phoenix! (Send us some sun…) ;o)

      April 6

  • Tonia

    Sorry, that's my niece's 10th birthday party!

    April 5

    • Joanna M

      Hey Tonia, we'll miss you, too. You and your niece have a great time!

      April 5

  • A former member
    A former member

    I wish I could go but I will be at PAX! Have a great time!

    April 4

    • Joanna M

      Thanks for letting me know, Mel! Have a great time at PAX!

      1 · April 5

  • Chris C.

    Looking forward to this much needed energy boost.

    April 4

  • Trisha G.

    I wish I could be there because I really need this, but I have an appointment at noon that I cannot change.

    April 4

    • Joanna M

      Hey Trisha- Come until 11:30 (if that will give you enough time). You'll get the handout with all the info, and if you have any questions, we can do a phone call or something to fill in the gaps. I'd love to have you there!

      April 4

    • Chris C.

      Me too, trish

      April 4

  • Joanna M

    I can't wait to help you all feel more alive and joyful! I have lots of stuff to share, but please let me know if you've got questions or specific things you'd like to know!

    April 3

4 went

Your organizer's refund policy for Your Energy: Making It and Managing It (this is a class)

Refunds offered if:

  • the Meetup is cancelled
  • the Meetup is rescheduled
  • you can cancel at least 3 day(s) before the Meetup

Additional notes: Please carefully read the cancellation policy. You may also pay by check or cash on the date of class (please email me if you decide to pay this way). You will not be allowed into class unless you have paid in full.

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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