If you are like most women, you are so busy caring for everyone else, that you don't make enough time for yourself. This lack of ME TIME can disconnect you from yourself and your dreams, leading to stress.
If you are ready to RECONNECT to your dreams, while cultivating more PEACE, HARMONY and JOY in your life, join this Meetup Group!
In this group, you will learn that the key to squeezing well-deserved "me time" into your busy schedule is transforming your daily routines into sacred pampering rituals so you experience S.P.A. Moments—moments that inspire you to:
S—slow down and quiet your mind
P—practice selfCare and honor your body
A—appreciate life and have a grateful heart
Check out my blog: http://www.30dayspachallenge.com/ for daily tips on adding S.P.A. Moments to your life.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Shannon D. Silva, MBA, is a Certified Holistic Stress Management Coach and Certified Relaxation Therapist. Her bliss is teaching women how to go from burned out, overwhelmed and exhausted to PASSIONATE, JOYFUL and UNSTOPPABLE! She is a woman on a mission to S.P.A. America!
This group doesn't have any additional upcoming Meetups scheduled.
Send yourself a beautiful, motivational card - Patti's gift to you!
Relieve your stress with a massage. Receive $10 off your 1st massage!
What members are saying
“ This is a great way to relax and relieve stress without having to schedule an appointment at a spa and pay tons of money. It's so simple, yet so effective. ”
“ If you are a woman and either experience stress or just want to connect with fabulous women - you need to attend these events! ”