Mentoring and Meditation
This group is a resource for those seeking spiritual mentoring and a grounded circle of support during life's transitions. Like Shinai's Individual Sessions, the small group environment hones and focuses what is offered to the level of individual concerns. Sharing this context gathers energy each participant can use to find specific answers and to be more buoyant in the face of challenges. Together we have the opportunity to reflect the positive qualities in each other's story, and to hold a beneficial view of self and others.
Using shared wisdom and insight to see through our circumstances, we will discern which things we have the power to influence and where we may have to relinquish control. With meditative techniques, we will clear out the negative and cluttered thinking that limits our success and overall happiness, and focus instead on integrating compassion into our daily lives and thought processes. Through spiritual mentoring, we can learn to accept the things we cannot change and embrace a deep surrender to what is. AND we will work together to gain clarity and generate the energy to move forward to change the things we can. By mirroring the journey of our spiritual friends, we have the power to elevate our thoughts, words and actions in a way that serves the greater good of our entire lives.
People of all backgrounds are welcome. This group is not limited to women. Men are welcome.
$25/session (up to 2 hr). This group is a 5-week commitment for 5 people (plus the facilitator). The time and dates will be set by members of the Group.
Facilitated by Shinai A. Schindler, Meditation instructor and Intuitive medium. Shinai has taught meditation and offered spiritual mentoring since 2002. www.Linkedin.com/in/Shinai
*We request that no perfumes or fragrant cosmetics be worn to facilitate clear practice, and in respect to asthmatic participants.
Free Parking is available beside the Longhouse Healing Arts Center, and in the parking lot behind the Yoga Studio next door.