Empathy and the Energy Body
Being empathic is a form of clairsentience, where we receive information from the world around us through feeling. It is beyond the experience of compassion or empathy that many people develop through practice. Most empaths know they have had the gift since childhood, and have learned functional techniques to integrate their experience into everyday reality. Some have struggled to do so through much of their lives. This workshop is designed for caregivers, healers and empathic people of all backgrounds and professions. Anyone who tends to "take their work home with them" will benefit.
The afternoon will include teaching on the separation of self from others and their issues, self-sovereignty, and reclaiming the space-to-exist that is ours by birthright. We will engage shielding and imagery techniques that strengthen our energetic body, and work with stones that can act as physical barriers. We will also experiment with feeling energetic boundaries, and how to clarify our own in the moment. These physical practices offer biofeedback related to our body's needs and an awareness of our energetic limits. By exploring and practicing together, we will find new tools and renewed confidence to manage and balance the empathic experience within everyday life.
$60/workshop. Wear comfortable clothes, and bring a journal. This workshop is not limited to women. Men are welcome.
Facilitated by Shinai A. Schindler, Meditation instructor and Intuitive medium. Shinai is an Empathic woman who was taught meditation, energy body and imagery techniques that have given her the ability to integrate her gifts. It is important to her to pass on these practices to benefit other empaths. www.Linkedin.com/in/Shinai
*We request that no perfumes or fragrant cosmetics be worn to facilitate clear practice, and in respect to asthmatic participants.
Free Parking is available in front of the Studio. Please be aware and use caution when entering and exiting 66th St N.