Women with Spiritual Gifts Message Board › Yoga Margas: The Many Paths to Spiritual Union - March 10, 1-3pm
This will be a 2 hour event at the Longhouse Yoga on March 10, from 1-3 pm.
I will present the four yogic paths as taught in the ancient Hindu texts as well as describe the many "yogas" you may come across in yoga studios today. I will teach you the unique blend of yogas that I practice including relaxing breathing practices (pranayamas), postures (asana), mantras and chants (satsang/kirtan), and meditation techniques to open our minds and spirits! This will be an open conversation and all ages and experience levels are invited! Yes, that means you! Please bring a towel or yoga mat, water bottle and writing utensils.
Workshop is $25 (student and other discounts available)
Contact me at firstname.lastname@example.org or 440.487.5435
Have a blessed week ladies! Hope to see you Sunday!