Celebrate your Reproductive Health!
In honor of all the Texas women standing up for reproductive rights and access to health care, I am presenting a class on Basic Reproductive Care for Women!
In this short 3 hour class, we will cover the What’s and Why’s:
Standard care of our yonis
- Foods, preparations, rituals, practices
- Hormonal basics and
Understanding Menstrual hormones
- Common imbalances
- Transition to Bleeding, Pregnancy and Menopause
General health tips for maintaining the female system
- Beneficial foods, foods to avoid
- Herbal teas and blends
We will discuss health care as it’s seen in the Western allopathic tradition and the alternatives available from practitioners and DIY remedies.
A mini- A&P lesson about the female hormonal cycle –menarche to menopause – and visual aids of reproductive organs are included in this Basic Care class.
Herbs useful for daily maintenance and as remedies for common complaints will be reviewed.
This is an introductory level course to get familiar with alternative and herbal remedies for women’s health. There will be time allotted for specific questions and answers. Follow up classes will be scheduled throughout the summer and fall that go into more detail on specific imbalances, herbs and preparations.
Sliding scale rate is offered $20 - $5 pay online or at the door. Please pay what you can!
Class is taught by Stephanie Berry Practicing Herbalist, Doula and Apprentice Midwife. Stephanie is a mother and has been working in the women's health community for many years.