May 10, 2014 · 1:00 PM
This location is shown only to members
Get in shape and learn how to defend yourself!
Gain confidence, build strength, lose weight & get fit -- all while learning valuable self defense skills that could save your life!
This Women's Self Defense Group will cover movements any woman can effectively and confidently perform:
Learn how to effectively defend against common attacks!
Shock an attacker in order to get valuable time to escape!
Leverage a woman's natural strengths against an attacker's weaknesses, making it possible to defeat a much stronger opponent!