Hometown: N. Woodmere, NY
March 20, 2013
I founded Second Nature Integrative Wellness in 2011 after becoming a certified health coach at the Institute for Integrative Nutrition. I'm passionate about ending the cycle of yo-yo dieting, weight and emotions.
I wish to enhance my own yoga practice and perhaps bring my unique approach to weight control and wellness to like-minded people.
I have done different types of yoga but never regularly. Also have Rodney Yee and Lifespa DVDs.
Enhanced flexibility and strength, stimulate body+mind healing, and firm up.
Love it! Such a nice meeting space for like-minded souls to connect through yoga and mindful living. Thank you so much Brenda and Meg!
Hi, Susan! Hope to make it to some game nights that are coming up. Hope that with my work schedule i can (: