Are you seeking to make a change in your life? Do you want to lose weight? Have more self confidence? Maybe you just want to become healthier? Losing weight and making real life changes to keep the weight off forever is a difficult thing to do on your own. We have the solution! WOW...or Work on Wellness supports your efforts to lose weight sensibly through better nutrition, exercise and changing self defeating habits. This program was designed by and is led by a Certified Natural Health Professional, a Certified Fitness Trainer, and an NGH Certified Hypnotherapist. The number one focus is on making life style changes, forever. If you want to be trim and healthy, you must start thinking and living like a trim and healthy person. When a healthy life style is part of who you are then weight comes off easier and stays off for life. No more dieting only to gain the weight back by returning to self sabotaging ways of the past. Working on Wellness offers many benefits, including: *Join like minded people to develop a healthy life style *Improve overall health *Stay motivated *Access to a Certified Natural Health Professional, a Certified Fitness Trainer, and, a NGH Certified Hypnotherapist *Weekly support groups *Receive encouragement *Keep on track *Overcome fears *Meet your goals *Optional weigh-ins and measuring available *Share experiences *Develop new habits for life long health and well being! We invite you to come and join a group of people who will surround you the desire to Work on Wellness! Join us, and with the support of others and the tools of experts, your goals will be achieved!