YogaFit® Introductory Class

Come try YogaFit® at the special introductory rate of only $8! What a terrific way to get to know Karen and how fantastic YogaFit® is!

Karen is trained in yoga through YogaFit®, and she is certified through the American Council on Exercise as a Group Fitness Instructor. She is also a physician, dancer, wife, mother of three, and Zumba® instructor. Fitness is her passion, and she looks forward to sharing the light in her heart with the light in yours — Namaste.

Ongoing classes will be starting Monday, February 18!

This class presents Vinyasa yoga for all levels of experience and fitness.

To feel calm and powerful at the same time is amazing. Vinyasa means “to place in a special way”. We will flow through various yoga poses with our breath, bringing us power and peace. Experience the yin and yang of yoga: strength and flexibility. Create a peaceful place in your mind that you may return to at any time in your daily life. Modifications will be included to accommodate all levels.

These intro classes will be held based on preregistration of a minimum of 5 students so be sure to register today to secure your spot.

For details and to register, please visit http://www.worldinmotiondance.com/events/yogafit/

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  • Karen C.

    Wonderful energy in a beautiful space

    1 · January 28, 2013

  • Nutti

    Wish I could have made it. My turn for the cough going around the office.

    January 28, 2013

    • Sashi

      No worries! We will be holding another intro class on 2/11 at 10 am so perhaps you can make it then. In the meantime, please get better soon!

      January 28, 2013

    • Karen C.

      Hope you feel better! We look forward to seeing you in 2 weeks :)

      January 28, 2013

  • Karen C.

    Looking forward to sharing yoga with you all! Our class will be tailored to the experience level of our participants, so come make this YOUR meetup :)

    January 28, 2013

  • Sashi

    We are ON for the YogaFit® intro class today at 10am. Hope to see you there!

    1 · January 28, 2013

  • Sashi

    Don't forget about this fabulous chance to try YogaFit® at a great price! Make sure to preregister to reserve your spot- we need 5 folks to run this class. Thanks!

    January 23, 2013

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