Yoga+Fitness Class! Private, Plus Size

Unique and exotic European yoga - fitness class that draws on a proven combination of body shaping techniques, cardiovascular conditioning and fitness methods.
Everyone is different when it comes to the ability to exercise. Some have orthopedic or other medical limitation; others are afraid to try new moves.
I would like to welcome you to feel comfortable in our Yoga+Fitness class where we will use some helping tools, like balls and weights. I will adjust the moves according to the group needs. Join the class and enjoy your time with us!

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  • Faheemah

    Excellent. Challenging but a lot of fun.

    March 16, 2013

  • Faheemah

    Hi Nataliya,
    This is my second time attending your class as well. I was so sore from the 1st class, but in a good way. This session was more challenging but I really enjoyed the workout. I've always avoided yoga but you make us plus size ladies feel so comfortable in your class. I truly appreciate the encouraging compliments. The humor and support in the class is a blast. Thanks ladies for making this class so enjoyable. I also enjoyed the informal informational session with Dr. Robert Posner. His insight on weight-loss was very informative. If I decide to join a weight-loss program, his program is one that I would truly consider.

    March 16, 2013

  • Taryn P.

    Nataliya this is my second time attending and I just amazed that this workout feels so good. I feel taller, my muscles stretched. I am not sore but I feel it was a great work out. You are a gifted trainer! Thank you!

    March 16, 2013

  • Wendy

    It was a great workout. Thank you Taryne and Natilya.

    March 16, 2013

  • Wendy

    Where is it being held in the country club?

    March 16, 2013

  • A former member
    A former member

    I overdid my exercise on Thursday & Friday and my legs are killing. I have to beg out. :(

    March 16, 2013

  • Cici

    Feeling ill, sorry wont be able to make it. I hope to make it next time!

    March 16, 2013

  • A former member
    A former member

    Tomorrow is still questionable so I decided to change my RSVP to no. If there is still space and I'm able to make it, I'll change it back. Thanks.

    March 15, 2013

  • Aileen A.

    Have a conflict but am very interested in participating in an upcoming yoga & fitness class.

    March 15, 2013

    • Taryn P.

      I think that was my fault. I somehow had everyone up as being able to edit or change, and it probably happened on this end! LOL.

      March 15, 2013

    • Aileen A.

      Hi Nataliya, My apologies for removing the location, I have no clue how I did it! I was just trying to let the group know I wouldn't be in class on Sat......Look forward to meeting you in person soon.

      1 · March 15, 2013

  • Taryn P.

    Hi everyone. Somehow the location was deleted by accident on this event and was then added back in. Seemed to be some confusion that maybe the event location has changed. It has not changed. It is at the Springfield Golf and Country Club, same location as last time. See you then. As always, if you RSVP, please honor the RSVP.

    See you then!

    There is also a mini class afterward about nutrition if you would like to join both or just one or the other!

    March 15, 2013

  • A former member

    A former member changed the location to Springfield Golf & Country Club

    March 15, 2013

  • March 15, 2013

  • Aileen A.

    Looking forward to joining you ladies!

    March 14, 2013

  • Harmonee

    Had an amazing experience this past Saturday! Im going to pass on this class to make room for someone else. Have fun gals! Think ill see you for the boxing.

    March 12, 2013

    • A former member
      A former member

      Hahahahaha! Join the club! I'm gonna get my very own ball for home.

      1 · March 12, 2013

    • Taryn P.

      Just sign up!! We are going to be doing this again and again.

      1 · March 12, 2013

  • A former member
    A former member

    It sounds wonderful...but, i've committed to another event for that day. Hopefully, there will be more that I can attend. Have always wanted to try yoga. I'm really looking forward to getting together and getting to know some of you wonderful ladies!

    March 12, 2013

  • Nikki

    I would love to however I already have plans

    March 12, 2013

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