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We offer Tai Chi, meditation, and Yoga classes in Princeton, NJ and surrounding areas. A core part of our practice is the Taoist philosophy of Wuwei – usually translated as “not-doing” or “not-doing doing”. We interpret Wuwei to mean that by not interfering with our own action, the most optimal action can be achieved. So although we are externally practicing some form of Tai Chi, meditation, Yoga, etc., the real practice is letting go of our own blockages and interferences. We strongly emphasize listening to your own body and respecting its wisdom. The Taoist Tai Chi philosophy is that of the soft overcoming the hard. Through practicing with awareness, we can see this beautiful philosophy come to fruition.

Our Tai Chi Chuan lineage is Xiaojia (small frame) Chen style and Yang style as taught by Cheng Man Ch’ing. We have studied Yoga under various lineages and also have gained insight into Hatha Yoga practice from our Tai Chi study. Our understanding of meditation comes from these traditions as well as Buddhist influences – although all techniques are useful, the practice we emphasize the most is that of simply being aware in every situation and action which can be shown through Tai Chi practice and philosophy.

See our website for more info: www.wuweihealingarts.com.

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Recent Meetups

  • Jul 13, 2015 · 7:00 PM

    Tai Chi at the Yurt

    3 Members

    We will be meeting at the Yurt for Tai Chi class focusing on the Wuwei Circle Qigong practice and the beginning of Chen Man Ching's Yang style form. Please feel free to... Learn more

  • Jun 29, 2015 · 7:00 PM

    Tai Chi at the Yurt

    3 Members

    Right now we are working on the Wuwei Circle Qigong form solo and partner practice, martial applications and the beginning of Cheng Man Ching's Yang style form. Please... Learn more

  • Jun 22, 2015 · 7:00 PM

    Tai Chi at the Yurt

    5 Members

    We'll be meeting at the Yurt tomorrow for Tai Chi class. I know the announcement is last minute - but if you can make it come. Please RSVP for directions as we do not... Learn more

  • Feb 9, 2015 · 7:30 PM

    Effective Movement through Tai Chi

    2 Members

    This class is about helping you move better and feel better by reconnecting with the way your body was designed to move. We use the tools of Taoist philosophy, anatomy,... Learn more

  • Jan 19, 2015 · 7:30 PM

    Effective Movement through Tai Chi

    3 Members | 5.00

    This class is about helping you move better and feel better by reconnecting with the way your body was designed to move. We use the tools of Taoist philosophy, anatomy,... Learn more

  • See all past Meetups

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Founded May 13, 2013

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