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This group is open to all people interesting in learning or extending their martial arts. Xin Yi Dao is a training system rooted in Che and Dai family Xingyi Quan. Exercises from Old form Bagua Zhang and Taiji Quan are used to emphasize body mechanics vital for correct technique.

Each practice session, one of the group leaders will take the group thru drills for a specific martial skill (ie sticking, bridging, twining). The group leaders are senior students of Grand Master Li Tailiang. More info can be obtained from www.xinyidaousa.com.

Thursday Partner Practise is a practice session with only brief instruction. Attendance is by invitation only. Focus is on resistance training and two-person forms training. Light sparring with gear is also practiced.

Structured instructional meetups are held Saturday (9am) in the Barret Community Center. Instruction in basic kung fu techniques and body mechanics, standing meditation and qi gung, old form bagua and taiji basics. Training method of Xin Yi Dao kung fu is taught.

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    "Hi everyone, I am writing for folks not on the Stanford Xinyidao google group...Sif­u Li Tailiang is doing a workshop in LA May 21 and 22, the seminar will look at martial and health aspects of xingyi and bagua (more details when we get them)...."

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    "Hey Alvin, I have never been to Stanford before. I will try to get there early to find the location. Can you send me your phone number in case I have trouble finding you? you can text me at[masked]-­8669. Thanks, Tim"

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Founded Nov 3, 2011

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