This site is not officially associated with the Twin Lakes YMCA. Laura Grimes started this group to help promote Mind/Body Fitness classes at the Y, so here is the disclaimer: "The opinions and views expressed here are personal opinions authored by Laura Grimes, an employee of the Y. Any reference to, discussion of, or content regarding the Y has not been reviewed, approved, or authorized by the Y and does not represent the Y or its views in any way." Be sure when you are at the Y to pick up the latest schedule of classes.
Your first 3 visits to the Y are free; however, you must be a family member to use the child care. Come to class a little early to sign paperwork at the front desk and to introduce yourself to the instructor. After the three visits, you either have to join or pay a day-use fee of $8.00.
We offer both Yoga and the Les Mills format BODYFLOW™.
BODYFLOW™ is the Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
We would love to meet you!
The Twin Lakes YMCA is located at 204 E. Little Elm Trail, off 183, between Avery Ranch Road and Cypress Creek Road. Check out the website: