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ONLINE YOGA 4 MEN " 30 days to change your life"

  • Aug 10, 2014 · 5:00 PM
  • This location is shown only to members

Elloooo,

This is something revolutionary I am offering you right now! 

Here it is my sweetest invitation to "30 DAYS TO CHANGE YOUR LIFE" - ONLINE yoga 4 men course

A chance to learn best yoga practices without leaving your computer!

"30 Days to Change Your Life" register herehttp://yogawow4men.com/london/

“Everyone wants transformation, but no one wants to change.” 
Commit to 30 days of Yoga in 2014 and you will establish a healthy pattern that can CHANGE YOUR LIFE!

Yoga is so popular today it has become a household word. Many people want to try yoga and don’t know where to start. And those who have tried yoga, and would like to make it a part of their daily life, struggle to find the time. With structure and commitment we can turn this around! Do yoga – wherever you are, whoever you are, whenever you can.

Course Details:
5 Online Meetings (one per week) for explanation and instruction
Sundays @5-6pm London time/ 9-10 PST
Beginning August 3 and continuing August 10, August 17, August 24, August 31 
The entire course is conducted online. All lessons are recorded and archived
£100 for new students!
£50 for regular Yoga Wow students (50% off)

You Will Receive and Learn:
A 30 day Mindfulness Journal
Daily Mindfulness Practices (meditation, breathing, contemplation, affirmation)
5 minute Yoga at Your Desk Routines
15 minute Yoga Break Routines
20 & 30 minute Yoga Practices at home and on the go
Daily tutorials, video lessons, audio instruction, visual sequence PDFs
Strategies to de-stress, calm, focus, heal, energize, optimize
Strategies to increase your happiness, your productivity, your confidence
Learn effective home practices that you can continue for years to come
Do yoga wherever you are, whenever you can, with whatever you have

FORMAT
5 recorded sessions. If you wish to attend the live sessions, they begin August 3rd.
Live participation is not required.
All Course materials are available online

All sessions are recorded and available to you to watch on your own time, whenever you like, as many times as you like.

WHAT YOU WILL NEED
Yoga mat
A computer
Interest, curiosity and motivation to learn and grow
Desire to interact and participate in an online group forum

See you on the mat!
Love and Light
RAD


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