Have you been wanting to try yoga but feeling intimidated or unsure of where to start?

Many of our group classes are tailored for beginners or those new to taking care of their bodies.
I provide personalized yoga instruction and specialize in teaching beginners, Seniors, and those new to taking care of their bodies how to modify poses so that everyone can get the benefits of yoga comfortably and without injury. Learn to decrease stress, improve strength and flexibility, and feel great! We also offer various levels of instruction and classes for more experienced yogis so that everyone can enjoy a workout at a level that works for them.

For updates on group classes, workshops, and special events please join our meetup group.  You may also visit our website at www.yen4zenyoga.com for more information.


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Recent Meetups

  • June 2, 2013 · 10:30 AM

    Family Yoga

    2 Yogis and Yoginis

    Come join us for a fun and healthy way for families to spend time together exploring yoga.  Music, games, crafts, and props will all be used to add to the yoga fun. $15... Learn more
  • October 24, 2012 · 7:15 PM

    Adult Hatha Class

    2 Yogis and Yoginis

    Come and join a new adult class that is great for beginners or those who want a little more instruction and time spent exploring their poses.  Modifications will be... Learn more
  • July 3, 2012 · 10:30 AM

    Baby & Me Yoga- Free class

    2 Yogis and Yoginis

    This is the first class in our newest 8 week session starting July 3rd.  Come and try a class for free and if you decide to register you can take $10 off an 8 class card... Learn more
  • May 1, 2012 · 10:30 AM

    Baby & Me Yoga (newborn to pre-crawling)

    2 Yogis and Yoginis

    Join us for our next 8 week session of our Baby & Me Yoga class.  Spend time bonding with your baby while enjoying your own yoga practice and re-engaging your core... Learn more
  • April 24, 2012 · 10:30 AM

    Baby & Me Yoga (newborn to pre-crawling)

    2 Yogis and Yoginis | 5.00

    Join us for our next 8 week session of our Baby & Me Yoga class.  Spend time bonding with your baby while enjoying your own yoga practice and re-engaging your core... Learn more
  • See all past Meetups

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