Kundalini s a dynamic form of yoga that awakens awareness. Ramjeet will guide you through yogic postures and movements (asana) with meditative focus, breath work (pranayama), and chanting (mantra). In addition to strengthening the health and well-being of the physical body, it is very useful for emotional balance, mental clarity, stress relief, and personal transformation. In yogic tradition, Kundalini is the latent spiritual energy within every person that                         can be awakened by the practice of yoga.

Every Wednesday night at 7:30 Kashmir Hands. The schedule is subject to change so please check our online schedule:

http://www.kashmirhands.com/schedule

Please call or email us to confirm your spot.  Our Contact Information is here:

http://www.kashmirhands.com/contactus

$18 pp

Discounts are available class cards and new students:

http://www.kashmirhands.com/rates