Hello, my name is Christy & I am on my personal journey to finding happiness & my place within this beautiful & intruiging thing we call Life.
The many great interactions between people. Im inspired to bring that connectedness to light. I feel joy when I can interact with our community in ways to bring that connectedness together. I thrive on positive interactions & encouraging reinforcement.
The ability to still the mind from its constant flow of unimportant feed & reactive emotions. Meditation has helped me ground myself to the present moment & learn to be calm & clear headed rather than jump to my reactive thoughts or behavior. Still learning how to exercise that idea, but its been a great journey finding multiple strategies. My family suffers from manic depression & relies heavily on her medications to "cure" her pain. I never want to rely on drugs as a means to mask my suffering. I want to learn from my own mind & body to find the means of dealing with my suffering.
Ive been meditating for about 2 years now. I found a contemporary buddhist temple with a great sangha to help me along my journey. I joined a day retreat of meditation where we did a 5 hour meditation through sitting, walking, chanting, eating. Through them I have been recommended to numerous authors. I am fairly new to yoga, have been practicing different forms for the past 8 months.
I agree
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Thanks Christy for signing up for the Chakra balancing event! I look forward to meeting and seeing you soon! Namaste, Marion
Welcome Christy to our Healthy Living group! I look forward to meeting you in person at one of our up coming events and sharing information and stories. Namaste, Marion
Hi Christy and welcome to the San Diego Urban Exploring Group. We look forward to your input and participation. Always looking for new event leaders too and it looks like you'd be a perfect candidate. Contact me if you're interested in being one and running a few events.
Hi Christy, I really enjoyed reading your candid profile. Sounds like you're on a great path. I look forward to meeting you in the park soon! I'm teaching a yoga/meditation
retreat for women in Sedona this weekend, but you'll be in good hands with my sub if you go tomorrow. Perhaps we'll meet next week?
Kind regards,
Melissa