Invite yourself to experience the deeply nourishing practice of
Yoga Nidra.
Meaning ‘The yoga of Sleep’, the practice of Yoga Nidra is a lying down 
meditation which gently brings the body into a state of total and deep 
relaxation on the physical, mental and emotional levels. Experience the 
release of pent-up stress and simply relax.

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Recent Meetups

  • April 17 · 6:00 PM

    Yoga Nidra

    7 Yoga Nidra Members

    The Months of Hibernation are coming to an end and with spring in the air it is a time to move out of doors and into action again. Yoga Nidra is a year round, life long... Learn more
  • April 10 · 6:00 PM

    Yoga Nidra

    2 Yoga Nidra Members

    The Months of Hibernation are coming to an end and with spring in the air it is a time to move out of doors and into action again. Yoga Nidra is a year round, life long... Learn more
  • March 27 · 6:00 PM

    Yoga Nidra

    2 Yoga Nidra Members

    Yoga Nidra is a lying down, guided meditation. It is deeply relaxing and nourishing for body, mind and spirit. Yoga Nidra comes from ancient yogic practices and has been... Learn more
  • March 20 · 6:00 PM

    Yoga Nidra

    2 Yoga Nidra Members

    Yoga Nidra is a lying down, guided meditation. It is deeply relaxing and nourishing for body, mind and spirit. Yoga Nidra comes from ancient yogic practices and has been... Learn more
  • March 6 · 6:00 PM

    Yoga Nidra

    2 Yoga Nidra Members

    Yoga Nidra is a lying down, guided meditation. It is deeply relaxing and nourishing for body, mind and spirit. Yoga Nidra comes from ancient yogic practices and has been... Learn more
  • See all past Meetups

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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