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Invite yourself to experience the deeply nourishing practice of
Yoga Nidra.
Meaning ‘The yoga of Sleep’, the practice of Yoga Nidra is a lying down
meditation which gently brings the body into a state of total and deep
relaxation on the physical, mental and emotional levels. Experience the
release of pent-up stress and simply relax.

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Welcome!

Recent Meetups

  • 5 days ago · 6:00 PM

    Yoga Nidra

    2 Yoga Nidra Members

    Yoga Nidra is the Yoga of Sleep. The sleep which we experience when we practice this kind of yoga is one where the body and mind (thoughts and emotions) sleeps while the... Learn more

  • May 13 · 6:00 PM

    Yoga Nidra

    2 Yoga Nidra Members

    Yoga Nidra is the Yoga of Sleep. The sleep which we experience when we practice this kind of yoga is one where the body and mind (thoughts and emotions) sleeps while the... Learn more

  • April 29 · 6:00 PM

    Yoga Nidra

    2 Yoga Nidra Members

    Yoga Nidra is the Yoga of Sleep. The sleep which we experience when we practice this kind of yoga is one where the body and mind (thoughts and emotions) sleeps while the... Learn more

  • April 8 · 6:00 PM

    Yoga Nidra

    2 Yoga Nidra Members

    Yoga Nidra, is also known as the Yoga of Sleep. We practice lying down and you are guided by my voice into a form of 'sleep' whereby the mind remains aware but the whole... Learn more

  • April 1 · 6:00 PM

    Yoga Nidra

    2 Yoga Nidra Members

    Yoga Nidra, is also known as the Yoga of Sleep. We practice lying down and you are guided by my voice into a form of 'sleep' whereby the mind remains aware but the whole... Learn more

  • See all past Meetups

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