Yoga Nidra is a blissful experience. The benefits have been well documented in both ancient scripture and modern science. Join us this Saturday for a workshop on deep relaxation, deep healing, and bliss thru the practice of yoga nidra.
For more information and instructions on how to prepare yourself, read this post. If you have any questions please contact me directly at [masked] or 732.531.9013. It's always best to call ahead and reserve your spot. The room fills up quickly for this workshop. Please honor your commitment to come.