Join us for restorative Yoga. Empower your healing by gently using yoga as therapy for pain relief. If you are seeking a very therapeutic approach and could benefit from individual attention from an experienced yoga therapist ~ then this class is for you! Ease yourself into poses that will enhance your strength and also learn deeply relaxing yogic breathing techniques.
No matter the injury or pain you are in - this class is for you! Everyone is welcome and encouraged to join.