What weโre about
Fitness Stl encourages you to slow down and reconnect with your authentic self. ย Everyone is welcome here; regardless of experience, body type, or orientation.
Events are tailored to meet the needs of individuals that are present.
Both classes are light-hearted while still being best-suited for people up for a challenge; providing you with a safe environment to explore and have fun.
Upcoming events (4+)
See all- Stay Fit & Workout on Wednesdays301 1st Capitol Dr, St Charles, MO
[Get Ticket(s)] ๐๐ฌ ๐ข๐ญ ๐ฌ๐จ๐ฆ๐๐ญ๐ข๐ฆ๐๐ฌ ๐ก๐๐ซ๐ ๐๐จ๐ซ ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ก๐ข๐ญ ๐ญ๐ก๐ ๐ ๐ฒ๐ฆ ๐จ๐ซ ๐ฌ๐ญ๐ข๐๐ค ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ ๐ซ๐จ๐ฎ๐ญ๐ข๐ง๐ ๐๐๐๐๐ฎ๐ฌ๐ ๐ข๐ญ ๐๐๐๐ฅ๐ฌ ๐ซ๐๐ฉ๐๐ญ๐ข๐ญ๐ข๐ฏ๐ ๐๐ง๐/๐จ๐ซ ๐๐จ๐ซ๐ข๐ง๐ ?
If Yes, Then Try Social Dancing ...
A 60 minute dance class burns 260 to 500 calories (which is comparable to running) but you will have fun while doing that!
๐ท๐๐๐๐๐๐ ๐๐๐ก๐ ๐ฆ๐๐ข๐ ๐๐๐๐ฆ ๐๐๐ฃ๐๐๐, ๐ฆ๐๐ข๐ โ๐๐๐๐ก ๐๐ข๐๐๐๐๐, ๐๐๐๐๐๐ฃ๐๐ ๐๐๐๐ข๐๐๐๐๐, ๐๐ข๐๐๐๐ ๐ ๐ก๐๐๐๐๐, ๐๐๐๐ ๐ก๐ ๐๐๐ก๐๐๐๐๐๐ ๐, ๐๐ข๐๐๐ ๐๐๐๐๐๐๐๐ , ๐ ๐ก๐๐๐๐๐กโ๐๐๐ ๐กโ๐ โ๐๐๐๐ก ๐๐๐ ๐๐ข๐๐๐ , ๐๐๐๐ข๐๐๐ ๐ ๐ก๐๐๐ ๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐-๐๐๐๐ ๐๐๐๐๐๐โ๐๐๐ !
Learn More: https://bit.ly/3HZcAfc
๐บ๐๐๐๐๐ ๐ซ๐๐๐๐๐๐ ๐ฐ๐ ๐จ ๐ญ๐๐ ๐พ๐๐ ๐ป๐ ๐บ๐๐๐ ๐จ๐๐๐๐๐!
๐๐บThe best way to get into Social Dancing is to start from a point of having fun (and not from a point of whether youโre getting it โwrongโ or not) and that is what our beginners dance classes are all about!
๐ Join us if you are worried you might "get it wrong" or are just starting Social Dancing or you have Never Danced or maybe you already have some dance experience (as a kid or adult)
๐๐ช๐ค๐ฌ๐ฆ๐ต๐ด ๐ข๐ณ๐ฆ ๐ณ๐ฆ๐ฒ๐ถ๐ช๐ณ๐ฆ๐ฅ (๐ฃ๐ถ๐ต ๐ถ๐ฃ๐ฆ๐ณ-๐ข๐ง๐ง๐ฐ๐ณ๐ฅ๐ข๐ฃ๐ญ๐ฆ) ๐ข๐ฏ๐ฅ ๐บ๐ฐ๐ถ ๐ธ๐ฐ๐ถ๐ญ๐ฅ ๐จ๐ฆ๐ต ๐ข๐ฏ๐บ๐ธ๐ฉ๐ฆ๐ณ๐ฆ ๐ง๐ณ๐ฐ๐ฎ 25% ๐ต๐ฐ 50% ๐ด๐ข๐ท๐ช๐ฏ๐จ๐ด, ๐ช๐ง ๐บ๐ฐ๐ถ ๐ณ๐ฆ๐ด๐ฆ๐ณ๐ท๐ฆ ๐ข 4 ๐ค๐ญ๐ข๐ด๐ด ๐ต๐ช๐ค๐ฌ๐ฆ๐ต โ
Learn More: https://bit.ly/3HZcAfc
- Stay Fit & Workout on Wednesdays301 1st Capitol Dr, St Charles, MO
[Get Ticket(s)] ๐๐ฌ ๐ข๐ญ ๐ฌ๐จ๐ฆ๐๐ญ๐ข๐ฆ๐๐ฌ ๐ก๐๐ซ๐ ๐๐จ๐ซ ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ก๐ข๐ญ ๐ญ๐ก๐ ๐ ๐ฒ๐ฆ ๐จ๐ซ ๐ฌ๐ญ๐ข๐๐ค ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ ๐ซ๐จ๐ฎ๐ญ๐ข๐ง๐ ๐๐๐๐๐ฎ๐ฌ๐ ๐ข๐ญ ๐๐๐๐ฅ๐ฌ ๐ซ๐๐ฉ๐๐ญ๐ข๐ญ๐ข๐ฏ๐ ๐๐ง๐/๐จ๐ซ ๐๐จ๐ซ๐ข๐ง๐ ?
If Yes, Then Try Social Dancing ...
A 60 minute dance class burns 260 to 500 calories (which is comparable to running) but you will have fun while doing that!
๐ท๐๐๐๐๐๐ ๐๐๐ก๐ ๐ฆ๐๐ข๐ ๐๐๐๐ฆ ๐๐๐ฃ๐๐๐, ๐ฆ๐๐ข๐ โ๐๐๐๐ก ๐๐ข๐๐๐๐๐, ๐๐๐๐๐๐ฃ๐๐ ๐๐๐๐ข๐๐๐๐๐, ๐๐ข๐๐๐๐ ๐ ๐ก๐๐๐๐๐, ๐๐๐๐ ๐ก๐ ๐๐๐ก๐๐๐๐๐๐ ๐, ๐๐ข๐๐๐ ๐๐๐๐๐๐๐๐ , ๐ ๐ก๐๐๐๐๐กโ๐๐๐ ๐กโ๐ โ๐๐๐๐ก ๐๐๐ ๐๐ข๐๐๐ , ๐๐๐๐ข๐๐๐ ๐ ๐ก๐๐๐ ๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐-๐๐๐๐ ๐๐๐๐๐๐โ๐๐๐ !
Learn More: https://bit.ly/3HZcAfc
๐บ๐๐๐๐๐ ๐ซ๐๐๐๐๐๐ ๐ฐ๐ ๐จ ๐ญ๐๐ ๐พ๐๐ ๐ป๐ ๐บ๐๐๐ ๐จ๐๐๐๐๐!
๐๐บThe best way to get into Social Dancing is to start from a point of having fun (and not from a point of whether youโre getting it โwrongโ or not) and that is what our beginners dance classes are all about!
๐ Join us if you are worried you might "get it wrong" or are just starting Social Dancing or you have Never Danced or maybe you already have some dance experience (as a kid or adult)
๐๐ช๐ค๐ฌ๐ฆ๐ต๐ด ๐ข๐ณ๐ฆ ๐ณ๐ฆ๐ฒ๐ถ๐ช๐ณ๐ฆ๐ฅ (๐ฃ๐ถ๐ต ๐ถ๐ฃ๐ฆ๐ณ-๐ข๐ง๐ง๐ฐ๐ณ๐ฅ๐ข๐ฃ๐ญ๐ฆ) ๐ข๐ฏ๐ฅ ๐บ๐ฐ๐ถ ๐ธ๐ฐ๐ถ๐ญ๐ฅ ๐จ๐ฆ๐ต ๐ข๐ฏ๐บ๐ธ๐ฉ๐ฆ๐ณ๐ฆ ๐ง๐ณ๐ฐ๐ฎ 25% ๐ต๐ฐ 50% ๐ด๐ข๐ท๐ช๐ฏ๐จ๐ด, ๐ช๐ง ๐บ๐ฐ๐ถ ๐ณ๐ฆ๐ด๐ฆ๐ณ๐ท๐ฆ ๐ข 4 ๐ค๐ญ๐ข๐ด๐ด ๐ต๐ช๐ค๐ฌ๐ฆ๐ต โ
Learn More: https://bit.ly/3HZcAfc
- Stay Fit & Workout on Wednesdays301 1st Capitol Dr, St Charles, MO
[Get Ticket(s)] ๐๐ฌ ๐ข๐ญ ๐ฌ๐จ๐ฆ๐๐ญ๐ข๐ฆ๐๐ฌ ๐ก๐๐ซ๐ ๐๐จ๐ซ ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ก๐ข๐ญ ๐ญ๐ก๐ ๐ ๐ฒ๐ฆ ๐จ๐ซ ๐ฌ๐ญ๐ข๐๐ค ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ ๐ซ๐จ๐ฎ๐ญ๐ข๐ง๐ ๐๐๐๐๐ฎ๐ฌ๐ ๐ข๐ญ ๐๐๐๐ฅ๐ฌ ๐ซ๐๐ฉ๐๐ญ๐ข๐ญ๐ข๐ฏ๐ ๐๐ง๐/๐จ๐ซ ๐๐จ๐ซ๐ข๐ง๐ ?
If Yes, Then Try Social Dancing ...
A 60 minute dance class burns 260 to 500 calories (which is comparable to running) but you will have fun while doing that!
๐ท๐๐๐๐๐๐ ๐๐๐ก๐ ๐ฆ๐๐ข๐ ๐๐๐๐ฆ ๐๐๐ฃ๐๐๐, ๐ฆ๐๐ข๐ โ๐๐๐๐ก ๐๐ข๐๐๐๐๐, ๐๐๐๐๐๐ฃ๐๐ ๐๐๐๐ข๐๐๐๐๐, ๐๐ข๐๐๐๐ ๐ ๐ก๐๐๐๐๐, ๐๐๐๐ ๐ก๐ ๐๐๐ก๐๐๐๐๐๐ ๐, ๐๐ข๐๐๐ ๐๐๐๐๐๐๐๐ , ๐ ๐ก๐๐๐๐๐กโ๐๐๐ ๐กโ๐ โ๐๐๐๐ก ๐๐๐ ๐๐ข๐๐๐ , ๐๐๐๐ข๐๐๐ ๐ ๐ก๐๐๐ ๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐-๐๐๐๐ ๐๐๐๐๐๐โ๐๐๐ !
Learn More: https://bit.ly/3HZcAfc
๐บ๐๐๐๐๐ ๐ซ๐๐๐๐๐๐ ๐ฐ๐ ๐จ ๐ญ๐๐ ๐พ๐๐ ๐ป๐ ๐บ๐๐๐ ๐จ๐๐๐๐๐!
๐๐บThe best way to get into Social Dancing is to start from a point of having fun (and not from a point of whether youโre getting it โwrongโ or not) and that is what our beginners dance classes are all about!
๐ Join us if you are worried you might "get it wrong" or are just starting Social Dancing or you have Never Danced or maybe you already have some dance experience (as a kid or adult)
๐๐ช๐ค๐ฌ๐ฆ๐ต๐ด ๐ข๐ณ๐ฆ ๐ณ๐ฆ๐ฒ๐ถ๐ช๐ณ๐ฆ๐ฅ (๐ฃ๐ถ๐ต ๐ถ๐ฃ๐ฆ๐ณ-๐ข๐ง๐ง๐ฐ๐ณ๐ฅ๐ข๐ฃ๐ญ๐ฆ) ๐ข๐ฏ๐ฅ ๐บ๐ฐ๐ถ ๐ธ๐ฐ๐ถ๐ญ๐ฅ ๐จ๐ฆ๐ต ๐ข๐ฏ๐บ๐ธ๐ฉ๐ฆ๐ณ๐ฆ ๐ง๐ณ๐ฐ๐ฎ 25% ๐ต๐ฐ 50% ๐ด๐ข๐ท๐ช๐ฏ๐จ๐ด, ๐ช๐ง ๐บ๐ฐ๐ถ ๐ณ๐ฆ๐ด๐ฆ๐ณ๐ท๐ฆ ๐ข 4 ๐ค๐ญ๐ข๐ด๐ด ๐ต๐ช๐ค๐ฌ๐ฆ๐ต โ
Learn More: https://bit.ly/3HZcAfc
- Stay Fit & Workout on Wednesdays301 1st Capitol Dr, St Charles, MO
[Get Ticket(s)] ๐๐ฌ ๐ข๐ญ ๐ฌ๐จ๐ฆ๐๐ญ๐ข๐ฆ๐๐ฌ ๐ก๐๐ซ๐ ๐๐จ๐ซ ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ก๐ข๐ญ ๐ญ๐ก๐ ๐ ๐ฒ๐ฆ ๐จ๐ซ ๐ฌ๐ญ๐ข๐๐ค ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ ๐ซ๐จ๐ฎ๐ญ๐ข๐ง๐ ๐๐๐๐๐ฎ๐ฌ๐ ๐ข๐ญ ๐๐๐๐ฅ๐ฌ ๐ซ๐๐ฉ๐๐ญ๐ข๐ญ๐ข๐ฏ๐ ๐๐ง๐/๐จ๐ซ ๐๐จ๐ซ๐ข๐ง๐ ?
If Yes, Then Try Social Dancing ...
A 60 minute dance class burns 260 to 500 calories (which is comparable to running) but you will have fun while doing that!
๐ท๐๐๐๐๐๐ ๐๐๐ก๐ ๐ฆ๐๐ข๐ ๐๐๐๐ฆ ๐๐๐ฃ๐๐๐, ๐ฆ๐๐ข๐ โ๐๐๐๐ก ๐๐ข๐๐๐๐๐, ๐๐๐๐๐๐ฃ๐๐ ๐๐๐๐ข๐๐๐๐๐, ๐๐ข๐๐๐๐ ๐ ๐ก๐๐๐๐๐, ๐๐๐๐ ๐ก๐ ๐๐๐ก๐๐๐๐๐๐ ๐, ๐๐ข๐๐๐ ๐๐๐๐๐๐๐๐ , ๐ ๐ก๐๐๐๐๐กโ๐๐๐ ๐กโ๐ โ๐๐๐๐ก ๐๐๐ ๐๐ข๐๐๐ , ๐๐๐๐ข๐๐๐ ๐ ๐ก๐๐๐ ๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐-๐๐๐๐ ๐๐๐๐๐๐โ๐๐๐ !
Learn More: https://bit.ly/3HZcAfc
๐บ๐๐๐๐๐ ๐ซ๐๐๐๐๐๐ ๐ฐ๐ ๐จ ๐ญ๐๐ ๐พ๐๐ ๐ป๐ ๐บ๐๐๐ ๐จ๐๐๐๐๐!
๐๐บThe best way to get into Social Dancing is to start from a point of having fun (and not from a point of whether youโre getting it โwrongโ or not) and that is what our beginners dance classes are all about!
๐ Join us if you are worried you might "get it wrong" or are just starting Social Dancing or you have Never Danced or maybe you already have some dance experience (as a kid or adult)
๐๐ช๐ค๐ฌ๐ฆ๐ต๐ด ๐ข๐ณ๐ฆ ๐ณ๐ฆ๐ฒ๐ถ๐ช๐ณ๐ฆ๐ฅ (๐ฃ๐ถ๐ต ๐ถ๐ฃ๐ฆ๐ณ-๐ข๐ง๐ง๐ฐ๐ณ๐ฅ๐ข๐ฃ๐ญ๐ฆ) ๐ข๐ฏ๐ฅ ๐บ๐ฐ๐ถ ๐ธ๐ฐ๐ถ๐ญ๐ฅ ๐จ๐ฆ๐ต ๐ข๐ฏ๐บ๐ธ๐ฉ๐ฆ๐ณ๐ฆ ๐ง๐ณ๐ฐ๐ฎ 25% ๐ต๐ฐ 50% ๐ด๐ข๐ท๐ช๐ฏ๐จ๐ด, ๐ช๐ง ๐บ๐ฐ๐ถ ๐ณ๐ฆ๐ด๐ฆ๐ณ๐ท๐ฆ ๐ข 4 ๐ค๐ญ๐ข๐ด๐ด ๐ต๐ช๐ค๐ฌ๐ฆ๐ต โ
Learn More: https://bit.ly/3HZcAfc