Hi guys! Last time was so much fun, we should make this a regular thing! Only this time, I'll have some Valerian root for my dog :)
If you're new, just relax. This is a beginner's sequence designed for our bodies. I have everything you'll need mats, staps, blocks, blankets, etc so just bring your lovely self.
Afterwards if you'd like to hang out I'll have some cocoa dusted almonds and tea for us to enjoy. Hope to see you soon!
And if you have a time suggestion for our nect meetup feel free to message me and we can set something up!
PS- This is a yoga session at my house so just look for the "Yoga" sign in front of the house.