Hey ladies! Please join me again for another invigorating vinyasa flow for all levels, beginner & advanced. Our last meet up was amazing, so I'm looking forward to this next one. (Please RSVP as there is limited space available.)
Let's have a regular outdoor practice for those of us wanting to start the day off with an invigorating vinyasa flow in beautiful Cannes! There's nothing better than starting the day with sun salutations steps away from the sea, so this season, after great demand, I will be offering a wonderful vinyasa flow 2 mornings a week on the pier off Rue Mace just off the Croisette in Cannes, and SUP yoga beginning mid May at Palm Beach! If you have never tried Stand Up Paddle yoga, this is the season! You'll no doubt fall in love with the peaceful feeling of doing asanas on the glass calm waters of Palm Beach.
I am a certified Vinyasa teacher and have been teaching for years in Mexico, Vancouver, and Paris. Being new to Cannes, I wanted to create this group so we can get outside, invigorate, burn calories, and feel fantastic. It's a great opportunity to connect with other yogis in Cannes. We'll have a great warm-up, move on to Sun Salutations A & B, an invigorating standing sequence, followed by a mat sequence (think ABS!;) ending with savansana, everyone's favorite asana;)) I look forward to saluting the sun with you;)
The cost for the sunrise classes on the pier is 15 euros per class or 140 for 10 classes.
I will post the cost and schedule for the Stand Up Paddle classes in May.
Please contact me if you have any questions or need more info!