Community Flow Yoga $5 Cash / $7 Credit or Debit

This  class is only $5 cash or $7 debit/credit! It will focus on basic asanas (poses) that develop alignment awareness and aptitude, physical strength and endurance, and mental and physical awareness. Movements are done in synch with the breath. Great for practitioners of all levels and abilities!  Our great instructors at Synergy Yoga will rotate teaching this class so you can sample all of our styles. 

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  • Sara C.

    Hey All! We will be closed on Thursday, November 28th for Thanksgiving! Join on on Friday, November 29th for Turkey Burn Vinyasa Flow class with Melanie at Synergy Yoga Rock Hill 10 am - 11:30 am.

    November 27, 2013

  • Chris S.

    Hey, I'll have to cut back on the turkey to make this class.

    November 24, 2013

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