Morning yoga with Mari

Jump start your day with a dynamic flow guaranteed to energize and inspire. We will link breath and movement in this vinyasa flow class focusing on mindfulness in our movement. Expect to move through series of poses towards a peak asana- and to both find and lose yourself in the context of evolving self-awareness on the mat. Laughter and groovy tunes included. Welcome for all levels of experience.

Starting from 03/20/14 this class is going to be donation based. You can donate on a sliding scale from 1$ to 15$. If you can't donate anything, don't worry about it, come anyway- yoga is meant to be available for everybody!

Spread the word and bring your friend!

Please bring your own mat and if you need some props, please bring them as well as we don't have any available.

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  • Tatyana A

    It was a great session as always thanks a lot Mari! Perfect way to start a day ;-)

    1 · April 22

  • Claire

    So happy to see the time changed to 6:30am...sadly I have a 7am call tomorrow :(

    April 21

    • Mari H.

      Hi Claire, is 6.30 generally better for you? I can do it not a problem. I will change next week as well:)

      April 21

    • Claire

      Tuesdays 6:30 is good. Other days 7 should be fine. See you next week.

      April 21

  • Tatyana A

    Mari, thanks for changing to 6:30AM!!! ;-)

    April 21

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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