YOGA FOR CORE STRENGTH AND BALANCE

This class will focus on poses for core strength to help develop better posture, balance and concentration. We’ll explore developing concentration through yoga “drishti” or focus and gaze. Each pose is modified for different levels, making this class suitable for beginners as well as practicing yogis. Class concludes with a few minutes of calming meditation and relaxation.

Wednesdays at 7:30-8:45 p.m. Drop -in price $15.00. Sign up for the series and save !

Class size is limited, to reserve a space contact: Grace Furnari (781)[masked] or [masked].



Spectrum Yoga, 15R Cottage Street ~ Norwood, MA 02062 www.spectrumyoga.net

Join or login to comment.

1 went

Your organizer's refund policy for YOGA FOR CORE STRENGTH AND BALANCE

Refunds are not offered for this Meetup.

People in this
Meetup are also in:

Create your own Meetup Group

Get started Learn more
Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy