Discovering the Peace Within:
A two-part Immersion on Mindfulness and Meditation
with Felix Lopez
Fri, May 31, 7-8:30pm and Sat, June 1, 12-2pm
Fee: $25 suggested donation for each day
This workshop is open to students of all levels. Those new to mindfulness and meditation in addition to experienced students will benefit. These workshops may be taken together or separate.
Friday, May 31st: Part 1- Mindfulness:
We will begin with an exploration of mindfulness;
a way of being that forms the foundation for strong meditation practice.
Saturday, June 1st: Part 2- Meditation:
We will move to a discussion on what meditation is,
why we meditate, and the foundations for a strong meditation practice. We will end with sitting and walking meditations.
Register Online at www.TheMindfulnessCenter.org
Felix is also available for Private Prajnic Healing Sessions on Friday, May 31 and Saturday, June 1.
What is PRAJNIC HEALING:
More than just balancing the physical body, Prajnic Healing, Felix's unique approach, is a holistic modality that addresses the root causes of physical and emotional suffering. Felix facilitates a deep understanding of the mind-body connection, empowering one to affect profound change for overall wellness and contentment. Disempowering thought patterns emerge. Self-awareness expands with new possibilities as one gains a revitalized sense of strength and potential. Felix's work is about realizing one's true nature and transcending self-created identities and limiting beliefs. One uncovers a peace and insight that are always accessible.
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