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Eating Meditation

  • Jan 26, 2012 · 7:00 PM
  • This location is shown only to members

Join our weekly meditation group for a special event featuring an Eating Meditation guided by Neda! We'll start around 7:20PM so PLEASE come several minutes early (7PM recommended) or end up ringing an unresponsive doorbell or telephone. Also avoid eating a meal beforehand. Call Sachin at[masked]-YOGA (9642) for questions/answers.

General info: This is an open-format meditation group that meets weekly at the Glowhouse in Columbia Heights. By open-format, we mean to show up with an open mind and decide together what our object of meditation is, who will lead, and how long for (usually 30-60 mins). Past meetups have covered candlelight, gong bath, binaural beats, full moon healing, and yoga nidra. Things we have yet to try are loving-kindness, eye-contact, food meditation, or simply sitting still in silence :) Donations or healthy snacks / fruits to share are most appreciated. There will be plenty of time and space for feedback and discussion. Call[masked]-YOGA with any questions or if you will be late (no later than 7:20). Hope to see you there!

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