Therapeutic Yoga for Back & Knee Pain with Lauren Richardson & Ashley Litecky

Join us for a therapeutic workshop to relief back and knee pain. This workshop invites advanced students, yoga teachers, beginners, or individuals with physical limitations.

Cost: $35 with advance registration or $40 at the door

To Register visit: themindfulnesscenter.org

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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