This group offers Yoga meetups, Meditation meetups, and free outdoor Yoga classes. The group often goes hiking or hangs out after class. Persons of all experience levels are welcome.


Yoga, an ancient Indian body of knowledge, dates back over 5000 years. Yoga’s purpose is unity and harmony through integrating the body, the mind, and the spirit. For such harmony and unity to grow, emotion, action, and intelligence must be in balance. Ancient Yogis developed a way to achieve and maintain this balance through exercise, breathing, and meditation - the three main structures of Yoga.


Meditation is one of the main principles of Yoga. It is the practice by which there is careful observation of the mind. It requires you to focus your mind at one point and make your mind still in order to perceive the 'self'. Through the practice of Meditation, you will achieve a greater sense of purpose and strength of will. It also helps you achieve a clearer mind, improve your concentration, and discover the wisdom and peace within you.

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Namaste, Hari Om!

  • There are no suggested Meetups

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Recent Meetups

  • 5 days ago · 7:00 AM

    Beginner's Yoga Class in Brookland

    4 Yogins

    Join us for a beginner-friendly yoga class in Brookland. $5 suggested donation to benefit the United Way. All levels welcome and yoga mats are provided. The studio is... Learn more
  • 5 days ago · 7:00 AM

    Beginner's yoga class in Brookland

    3 Yogins

    Join us for a beginner-friendly yoga class in Brookland. $5 suggested donation to benefit the United Way. All levels welcome and yoga mats are provided.
  • January 25 · 5:30 PM

    Restorative Yoga

    7 Yogins

    Start (or end) your week with our soothing, candle-lit, restorative yoga class. Allowing your body to be supported by props, your mind will be invited to relax while you... Learn more
  • January 24 · 1:00 PM

    Bread Warriors - Make Challah & Do Yoga

    4 Yogins | 5.00

    Bread Warriors at the Swann House. www.swannhouse.com Professional pastry chef Emily Wilhelm and Yoga instructor Jackie Powell will be co-hosting a bread-making and yoga... Learn more
  • January 20 · 7:00 AM

    Beginner's Yoga Class in Brookland

    4 Yogins

    Join us for a beginner-friendly yoga class in Brookland. $5 suggested donation to benefit the United Way. All levels welcome and yoga mats are provided. The studio is... Learn more
  • See all past Meetups

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  • Brian Frankel founded Yoga DC

    on January 14

 
Founded Jan 14, 2009

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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