Silvie

Location:

Washington, DC

Member since:

June 23, 2013

Where you from? What types of meditation do you have experience or interested in gaining experience?

I have done Bikram yoga for 6 years and I have practiced heart meditation.

Favorite hiking spots?

Pacific Northwest

Favorite outdoor spots in the DC area?

The parks near the Reagan Intl Airport

What committee(s) are you interested in serving on? (Events, Education, and/or Sponsorship)

Fitness education

Do you have experience as a teacher in yoga, meditation, or a similar practice?

I only ledspinning classes

Introduction

Hello, my name is Silvie and I truly enjoy yoga and stretching to promote a combined balance of mind and body.


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