The temperate climate of Richmond, VA lends itself to nearly year-round outdoor exploration. Add to that the rich history and breath-taking geography and it is easy to see why the people of RVA love being outdoors. YogaHikes! blends a cardio workout, a strengthening and flexibility-increasing yoga workout, a practice in mindfulness and meditation, and an opportunity to catch up with old friends and meet new ones. In addition to these health benefits and fun, we get to be outside so that we also access the health benefits of fresh air.