Announcing a new Meetup for New Jersey Yoga and Meditation Group!
What: Teen Zone- A FREE Stress Buster for teens and their parents
When: January 4,[masked]:30 PM
Where: Click the link below to find out!
Meetup Description: Join us for an interactive and fun Yoga and Meditation class for teens and parents!
In a fast paced world where teenagers are as stressed as their parents, breathe a sigh of relief and peace!!!
~Yoga postures that relax and rejuvenate and promote physical fitness
~What causes Stress, the nature of stress
~Sources of Energy
~Breathing techniques that reduce stress and enhance quality of life
~Fun Interactive processes that build leadership skills, team building and develop a sense of service and community
This seminar is a great introduction to Youth Empowerment Seminar, YES!, an interactive stress management and personal development workshop for teens, offered by the Art of Living Foundation.
the art of making friends // the secret of popularity
personal responsibility // the value of service
Admission is FREE, requires registration. To Register
Learn more here:http://www.meetup.com/YogaMeditationNJ/calendar/9362231/