New Meetup: Teen Zone- A FREE Stress Buster for teens and their parents

From: Somya R.
Sent on: Thursday, December 18, 2008 11:31 PM
Announcing a new Meetup for New Jersey Yoga and Meditation Group!

What: Teen Zone- A FREE Stress Buster for teens and their parents

When: January 4,[masked]:30 PM

Where: Click the link below to find out!

Meetup Description: Join us for an interactive and fun Yoga and Meditation class for teens and parents!

In a fast paced world where teenagers are as stressed as their parents, breathe a sigh of relief and peace!!!

Learn-
~Yoga postures that relax and rejuvenate and promote physical fitness
~What causes Stress, the nature of stress
~Sources of Energy
~Breathing techniques that reduce stress and enhance quality of life
~Fun Interactive processes that build leadership skills, team building and develop a sense of service and community

This seminar is a great introduction to Youth Empowerment Seminar, YES!, an interactive stress management and personal development workshop for teens, offered by the Art of Living Foundation.

YES!
the art of making friends // the secret of popularity
personal responsibility // the value of service

Admission is FREE, requires registration. To Register

www.artoflivingyouth.org

Learn more here:
http://www.meetup.com/YogaMeditationNJ/calendar/9362231/

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy