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Please Join us for a Yoga and Meditation class for Teenagers and Parents

From: Somya R.
Sent on: Wednesday, January 21, 2009 11:15 PM
Join us for an interactive and fun Yoga and Meditation class for teens and parents!

In a fast paced world where teenagers are as stressed as their parents, breathe a sigh of relief and peace!!!

Learn-
~Yoga postures that relax and rejuvenate and promote physical fitness
~Breathing techniques that reduce stress and enhance quality of life
~Fun Interactive processes that build leadership skills, team building and develop a sense of service and community

This seminar is a great introduction to Youth Empowerment Seminar, YES!, an interactive stress management and personal development workshop for teens, offered by the Art of Living Foundation.

YES!
the art of making friends // the secret of popularity
personal responsibility // the value of service

Admission is FREE, requires registration. To Register http://secure.artofliving.org/event_details.aspx?event_id=2289
....
Teen Zone- A FREE Stress Buster for?

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