New Meetup: Free Yoga ,Breathing and Meditation

From: Somya R.
Sent on: Saturday, December 12, 2009 8:55 PM
Announcing a new Meetup for New Jersey Yoga and Meditation Group!

What: Free Yoga ,Breathing and Meditation

When: December 17,[masked]:00 AM

Where:
AOL Metuchen Center
212 Durham Ave
Metuchen, NJ 08820
[masked]

2 precious hours of Yoga, Breath work, Meditation and Practical Wisdom for FREE! Have you been
- experiencing stress, fear or worry ?
- looking for a program that addresses both physical and mind wellness ?
- postponing attending a program like this ?
- looking for that peace of mind that is elusive ?


Our lives are a result of the thoughts in our mind.

How can we make this law work for us so we can create the lives we want?

In the MIND AND MEDITATION session you will learn about the laws that govern our minds, understand how meditation can be a key tool to help us leverage this fact, and learn how we can more easily tap into the benefits of meditation by using our breath.

This event is offered by the Art of Living Foundation, a global non-profit educational and humanitarian organization. http://www.artofliving.org

You will also find more information about the Art of Living 5-day workshop during this free introductory seminar.


Open to everyone 18 years and above

Learn more here:
http://www.meetup.com/YogaMeditationNJ/calendar/12073490/[url=http://www.meetup.com/YogaMeditationNJ/calendar/12073490/]Free Yoga ,Breathing and Meditation[/url]

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