Announcing a new Meetup for New Jersey Yoga and Meditation Group!
What: Free Yoga ,Breathing and Meditation
When: January 7,[masked]:00 AM
AOL Metuchen Center
212 Durham Ave
Metuchen, NJ 08820
BREATHE IN : ENERGY
BREATHE OUT : STRESS &PAIN
2 Hour Free Program Comprises of
- BREATHING EXERCISE & MORE
Our lives are a result of the thoughts in our mind.
How can we make this law work for us so we can create the lives we want?
In the MIND AND MEDITATIONN session you will learn about the laws that govern our minds, understand how meditation can be a key tool to help us leverage this fact, and learn how we can more easily tap into the benefits of meditation by using our breath.
You will also find more information about the Art of Living 5-day workshop during this free introductory seminar.
Have you been
- experiencing stress, fear or worry ?
- looking for a program that addresses both physical and mind wellness ?
- postponing attending a program like this ?
- looking for that peace of mind that is elusive ?
Look no further- Attend this program!
Learn more here:http://secure.artofliving.org/event_details.aspx?event_id=4612