A variety of yoga and meditation classes/workshops.



Questions?

email: andrea@youyogameyoga.com or call 404-429-0751

 

You Yoga & Me Yoga & More

8745 Dunwoody Place

Sandy Springs, GA 30350

www.youyogameyoga.com

Become a FAN on Facebook for more infomation:

https://www.facebook.com/yogainatlanta

Here is our full class schedule at the studio:

Sunday:

10:30 am – 11:15 am Family yoga ($12) – Ana Rodriquez RSVP at 404-781-8871

11:30 am – 12:30 pm Yoga for Beginners – Back to Basics – $10 & you can bring a friend for FREE!

6:00 pm – 7:15 pm Yoga Stress Release ($5 Class)

 

Monday:

10:30 am – 11:45 am  Yoga Level I

12:00 pm – 1:00 pm Meditative Mondays

6:00 pm – 7:15 pm Yoga Level I & II – Jesse Hughs

7:30 pm – 8:45 pm Yin & Yang Yoga

Tuesday:

6:00 pm – 7:15 pm Yoga Level I

7:30 pm – 8:45 pm Yoga Level I and II

 

Wednesday:

10:30 am – 11:45 am Yoga Level I & II

12:00 pm – 1:00 pm Yoga Lunch Crunch

5:30 pm – 6:45 pm Yoga Level I & II

7:15 pm – 8:15 pm Hip Hop Cardio – Robyn Smalls ($5)

 

Thursday:

6:00 pm – 7:00 pm Yoga Stress Relief ($5 class)

7:15 pm – 8:15 pm Hip Hop Cardio – Robyn Smalls ($5)

Friday:

10:30 am – 11:45 am Yoga Level I

5:30 pm – 6:45 pm Candlelight Yoga Flow

 

Saturday:

9:00 am – 10:15 am Yoga Level I & II – Karissa Schell

10:30 am – 11:15 am Family yoga ($12) – Ana Rodriquez RSVP at 404-781-8871

12:30 pm – 1:30 pm  Yoga Stress Relief – ($5)

 

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Yoga, Meditation & More

  • Meetup

    Price:
    $35.00 per person
    You Yoga, Me Yoga & More
    8745 Dunwoody Place, Sandy Springs, GA (map)
    Soothe the soul, mind and body in this special offering of a gentle and restorative practice. Meditation, pranayama and asana as well as essential oils will be used to aid in relaxation. This will be a 2-hour practice followed by 30 minutes of discussion with tips for relaxation and bringing more ease & comfort to your life. Everyday stress... Learn more

    Hosted by: Emily, and Sandra

  • Meetup

    Price:
    $10.00 per person
    You Yoga, Me Yoga & More
    8745 Dunwoody Place, Sandy Springs, GA (map)
    Warrior, Goddess, Bow, Dancer, Thunderbolt… so many yoga poses are so empowering even the names exude strength and confidence. This is a special 90 minute class offering on June 13th where we will find our playful, creative sides while finding strength, balance and increasing self-empowerment. Join Emily and come as you are or dressed as your... Learn more

    Hosted by: andrea Z. (Organizer), and Emily

  • Meetup

    Price:
    $12.00 per person
    Morgan Falls Overlook Park
    200 Morgan Falls Road, Sandy Springs, GA (map)
    The Sun Salutations will be completed in sets of 10. We will offer various options for completing the Sun Salutations. You can take breaks, as needed. We dedicate the Sun Salutations to the world & to our practice. 1) For letting go & living in the moment 2) For world peace 3) For love & acceptance within our community 4) For the hungry... Learn more

    Hosted by: andrea Z. (Organizer), and Karissa

  • Meetup

    DeSoto Falls
    US129/19, Dahlonega, GA (map)
    Do you enjoy nature? Do you enjoy yoga? Do you want to hike trails and build camp fires? Do you want to count the stars on your yoga mat? If so, here's your chance. My first love was always the great outdoors. I was raised camping in Northern Michigan. I have hiked the Grand Canyon 5 times and led groups 4 of those 5 times. I am combing... Learn more

    Hosted by: andrea Z. (Organizer)

  • Meetup

    Price:
    $15.00 per person
    Stone Mountain Park
    6867 Memorial Dr, Stone Mountain, GA (map)
    Before the weather gets too cold…let's do so yoga & hiking at Stone Mountain. We will meet-up in the parking lot of downtown Stone Mountain, walk to the entrance of park, hike up the mountain, and once on top of the mountain, practice yoga! We will then hike back down. Bring water, your own yoga mat and a smile. Please wear good hiking shoes,... Learn more

    Hosted by: andrea Z. (Organizer)

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