Do you want more energy? How about better sleep, a leaner body & an all-over healthy buzz?
The Art of Yoga helps us recognising and appreciating what we have, in addition to maintaining a healthy body/ mind and prepare ourselves to become aware of the more subtle levels of our existence. Yoga is for anyone who is willing to learn how to live a healthier, stress-free life, improving health in general, by stretching, toning your muscles and exercise your spine and the entire skeletal system. But there is more….
Every Saturdays morning at 10.30am at Gate 2, on the left side of the gate.
Cost: 70 AED per class or 600 AED for 10 sessions 1 hour long
Bring a mat or a towel - Call Livia for directions on[masked]