WHY PRACTICE YOGA & CHOOSE “YOGA BY MOON-FEEL GOOD”?
Throughout my unique three-stage approach, you are guided to move at your own pace, honoring your body’s needs in each moment. Yoga by Moon develops the body, mind, and spirit in a compassionate and non-judgmental way. You leave the class feeling uplifted and centered.
Enjoy the benefits of my multicultural synergy which join eastern and western, and the fruits of varied techniques its knowledge that I accumulated during the last three decades.
FOR YOUR BODY • Stretches, strengthens, tones muscles • Releases chronic tension • Increases circulation • Energizes and refreshes
FOR YOUR MIND • Calms restless thoughts • Develops concentration • Supports mental clarity & confidence • Promotes self-awareness
FOR YOUR SPIRIT • Connects you to your Self • Encourages self-acceptance • Honors inner wisdom • Invites deep stillness
SO MUCH MORE THAN MAKING YOU STRONG & FLEXIBLE! If you want to deeply connect with your body, mind, & spirit, and explore what it means to be fully alive, YOGA by MOON is what you’ve been looking for! Find it at my inspiring classes!
YOGA FOR REAL PEOPLE!!! If you are interested in Yoga or any well-being life style but you are hesitating you can send me an email for any questions, concerns, or any additional information. I speack French & English. Please sign up when you are sure about your plans and informe when you can't any more.:). I look forward to meeting to you in the future meetups!