Gentle Mat Yoga

Enjoy the basics of yoga. Open to all levels, we develop breathing techniques and move through basic yoga poses, mostly low down on the mat. You can explore beginner or novice variations. Have fun in a supportive group for 90 minutes, leave refreshed. FREE, Call the library to register 870-4000. Visit the web site of your host for more wellness information: www.youcallthisyoga.org

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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