Ahem....Trampoline Aerobics Part III!

BURN UP TO 1000 Calories in this 50 minute Airobics class!!!

Hard work and fun. How often do those go together? They do with our trampoline AIRobics classes! AIRobics is low impact fat burning exercise that improves balance and coordination and it is fun and energizing! The workout consists of moves from many different workout activities, and it incorporates some moves that can only be done on a trampoline. Studies show that an hour of jumping on a trampoline burns over 1000 calories. It's the best cardio you will ever enjoy.

Class Schedule:

Our AIRobics class is a 50 minute workout that will leave you breathless AND exhilarated. AIRobics is a fun new way to work off the extra pounds or just tone up. Come check it out for yourself.

Cost: $9 normally...       $7 if you say Partha's name!

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  • Traci

    So much fun!!!

    1 · May 1

  • Wesley D.

    Great workout; will be back next Tuesday.

    3 · April 29

    • Wesley D.

      Actually, something came up and I'll be there next next Tuesday

      April 30

  • Amy

    Afterwards, optional dinner @ Yamadaya 1175 Baker St Costa Mesa

    April 28

    • Brian L.

      Darn it, good place to eat. Next time.

      1 · April 29

  • Brian L.

    I would totally be there, but I have family stuff tonight. Give one good jump for me! Lol.

    April 29

  • Amy

    For the new people who've never been here before, you'll have to register on their computer. I'll be at the cash register area with a Meetup shirt @ 6:30 waiting for the group. I'll be at the exercise room at about 6:50-ish as class starts promptly at 7PM. If you arrive later, the people at the cash register will direct you where to go. [masked]

    http://ocy.jumpskyhig­...­

    After you get your class band, you can get a free water at the snack bar.
    $7 if you say Partha's name!

    April 28

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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