Yoga on behalf of Leukemia & Lymphoma Society and Team In Training! All ages and ability levels are welcome! Class is donation based - suggested donation of $10 (cash only please!)
For those of you that don't know - Team In Training is a fundraising arm of the Leukemia Lymphoma Society. I did my first half marathon with them in February and will be doing the Savannah Half Marathon with them again in November :) great organization: teamintraining.org
Please bring your own yoga mat to practice on (available for under $20 at Target / Marshall's / Amazon). Any other props you would like to bring (straps, blocks) will be useful but not necessary. We will meet over by the fountain. Water and towel are recommended!
We will begin class with some brief yoga dos and don'ts for newbies, along with a mission moment and then have approx. an hour for practice.
Rain out plan: class will be rescheduled for 2:30pm the same day
More info on my mission: www.tinyurl.com/TNTSAVANNAH (you can also donate here ahead of time if you'd like - min. $5 with credit/debit card)
Hope to see you there!