Your First 5k

Run/Walk - Munroe Falls Metro

All winter meetups are weather dependent. Please check the site 1 hour before the scheduled time to see if it has been canceled.

We will go once round the wooded trail if possible or several loops around the inner trail. Conditions will determine route and pace.

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  • Joanna
    Joanna

    Everyone was very nice, helpful & accepting. It was a good time :)

    1 · January 21

  • Nicole
    Nicole

    I am excited to see this many new people coming. A couple tips: dress like it is 20 degrees warmer than it really is. So today it is 40 but feels like 30, I will be wearing shorts and a jacket. Double check the address, there are two Munroe Falls locations. Today we are off of Main St/91. It it's always ok to walk. Remember to bring water.

    1 · January 19

    • A former member
      A former member

      Thanks for the tips - Enjoyed the Metro Park and felt it was well worth my time!

      2 · January 19

    • Joanna
      Joanna

      It was nice meeting you & everyone else was really nice too :) Had a good time :)

      January 21

  • David K
    David K

    Beautiful day and a great venue for a run. Looking forward to next week's run on the sister trail at this park.

    January 19

  • Nicole
    Nicole

    You can add meetups to your Google or i calendar in the settings. We haven't had kids join in the past but we're are a friendly group, so bring them. This is a 2 mile trail run so be prepared for mud. The inner loop is paved and 0.3 miles if people are looking for something shorter. I'm looking forward to meeting all the new people.

    January 13

    • View all 3 replies
    • Chuck G.
      Chuck G.

      This is a nice easy trail. One of my favorite ones that's close by and never to crowded. The path even through the woods is well maintained as well.

      January 14

    • Lori
      Lori

      That is great, I am a little clumsy and need an easy intro to trail running.

      January 14

  • Joanna
    Joanna

    We can walk too, right? I broke my ankle back in March & am still building it up...I can walk but I don't know if I can run yet.

    January 14

    • View all 3 replies
    • Joanna
      Joanna

      Cool. :) I had a plate & 7 screws put in so I'm still building it up :)

      January 14

    • Lori
      Lori

      I haven't run in over a year, so I will be walking a lot as I build back up.

      1 · January 14

  • Derek Pounds
    Derek Pounds

    Send me a facebook thing, i dont want to forget

    January 3

13 attended

Our Sponsors

Summit Athletic Running Club

Education, fellowship of other runners, discounts to some runs.

Ritchie's Sporting Goods

15% Discount

Second Sole

15 Percent Discount to members.

Ohio Sports Chriopractic

Dr Leo Kormanik specializes in treating runners.

NEO Track Club

Advice, coaching, support local area olympic team trial qualifiers.

Road ID

Road ID is an product that could save your life in an emergency.

Spin-Off Cyclists Bicycle Club

Great cross training exercise for off run days and comradery.

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